Kids 7 Minute Workout

Contains ads
3.9
18 reviews
10K+
Downloads
Teacher Approved
Content rating
PEGI 3
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About this app

Discover a vibrant and wholesome approach to keeping your kids active with the Kids 7 minute Workout app – the ultimate workout companion for girls and boys. We've crafted the ideal Exercise for Kids at Home, designed by professionals after in-depth research on families and kids' fitness.

Our personalized 10-day workout plan for kids considers age and exercise levels, ensuring a tailored experience for every child. Whether they're beginners or aspiring fitness heroes, our app offers three levels of exercises – Easy, Normal, and Hero – progressively challenging, always fun.

Key Features of Kids 7 Minute Workout:

🏋️‍♀️ Personalized 10-Day Exercise Plan: Tailored based on age and exercise level.

🌟 Three Levels of Exercises: Easy, Normal, and Hero workouts for varying fitness levels.

🎉 Engaging Daily Workouts: Cool animations, background music, and voice guidance for a lively experience.

🔓 Unlockable Daily Exercises: Progress through each day's exercises by completing the previous day's routine.

🎶 Motivational Elements: Background music and voice guidance for an interactive workout session.

Explore a variety of exercise groups, including warm-ups, stretching, height-increasing exercises, and weight loss routines. Our app offers a complete package of engaging workouts, ensuring your child remains fit and healthy.

Download the Kids 7 Minute Workout app now and make fitness a delightful journey for your kids!

Disclaimer:
You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By downloading this app, you acknowledge that you understand that there is a risk of injury associated with participating and using Kids 7 Minute Workout.
You hereby assume full responsibility for any and all injuries, losses and damages that you incur while attending, exercising or participating in Kids 7 Minute Workout. You hereby waive all claims against Kids 7 Minute Workout, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.
Updated on
Aug 3, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Committed to follow the Play Families Policy

Ratings and reviews

4.1
16 reviews
T Townsey
December 24, 2024
I like the workouts that you did but it was cool that down with me so I can workout with this app this is for kids but it's good is a awesome app that you did with the help of you thank you for doing this app for me it make my child get more stronger than ever.
5 people found this review helpful
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Hmh
April 21, 2025
I lost 2 lb and I only had this for 3 days so it does really help and it's for kids I love it does not take up that much room
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Corren Taylor
April 15, 2025
bro this is not good for my kid she is fat bro who made this bro I hate it
2 people found this review helpful
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What’s new

Updating to Android 14