7Mind Meditation & Sleep

In-app purchases
4.7
24K reviews
10L+
Downloads
Content rating
PEGI 3
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About this app

7Mind is your app for mental well-being. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists.

Get to know mindfulness and mindfulness techniques such as:

- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus

You can now:

- Explore a library of over 1000 content pieces
- Follow a course of several units or simply do one of exercises
- Play a wide range of mindful audio pieces and continue listening with app in the background
- Select different voices for many exercises
- Create your own personal playlist by adding exercises to your favorites
- Download any exercise and listen to them in offline mode

Unlock the full 7Mind experience:

Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.

Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your GooglePlay Account profile before the end of the 7 day period, you will be charged for the yearly subscription.

Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.de/en/privacy
https://www.7mind.de/en/terms
Updated on
12 May 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
23.3K reviews
Aliquis Inplateis
10 April 2025
Tried 2 courses. The university lecture style of the 30+ min introduction quickly became annoying. Not possible to jump ahead or just read up on the theory and get to the actual practice. Stops for 1 week after a lecture that could be easily condensed into 5-10 min. Perhaps interesting if you want to learn a lot about the scientific theories on stress & biography of the narrator. For stress reduction, I have tested better apps. Plus is that insurance covers the cost.
Did you find this helpful?
7Mind GmbH
10 April 2025
Thanks for your feedback! It seems you're taking one of our certified prevention courses, which follow a set structure with theory and pacing. If you're looking for meditations or meditation courses, check out the app’s library with its wide range of content. In case of any questions, don’t hesitate to reach out to our Support Team! Your 7Mind Team
David Kregler
28 November 2021
I really enjoy the app but there is some room for improvement. I wish there was an option for adding a certain background noise, like a river, a waterfall or rain during the session. Also, there's no way to see how long a session is throughout a course. Last but not least, I wish there was an option to change the voice to a woman. Apart from they, very good app!
49 people found this review helpful
Did you find this helpful?
7Mind GmbH
29 November 2021
Hello David, Thank you for your feedback. We are very happy to receive your suggestion and will consider whether and how we can implement it. Thank you very much for helping to make 7Mind even better! Have a mindful day, Your 7Mind Team
Alyssa M
19 March 2023
I can't speak to the quality of the content as I have not accessed it because all of it, save an intro session & nature sound sessions are behind a $60/yr paywall. Sure, 7 day trial, but thats not enough time for me personally to get into it in depth to decide if it's worth that cost for me or not. Access to a handful of sessions for free would be wise & common. Feels very $ driven as is. The subscribe page is misleading too showing $0/yr until you get to the final page where it shows $60.
23 people found this review helpful
Did you find this helpful?
7Mind GmbH
20 March 2023
Thank you for your feedback Alyssa. You also have free meditations even when the trial passed, see our HelpCenter for more info. The faulty $0/yr page: Can you tell us at support@7mind.de where exactly you saw that so we can take a look at it? Thank you very much for helping to make 7Mind even better! Have a mindful day, Your 7Mind Team

What's new

Our updates are a bit like meditating: Not all changes are visible on the outside, but happen on the inside. Our app now takes advantage of all the performance and security improvements that Android 14 offers.