Happier meditation

In-app purchases
4.7
18.4K reviews
500K+
Downloads
Content rating
Parental guidance
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About this app

Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier?
- Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America

Join Happier Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life.

Enjoying Happier? Please leave a review—it really helps!

Questions or need support? Contact us at support@happier.com.
Updated on
24 Apr 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
17.9K reviews
S Hansen
2 May 2025
5/2/25 update: I'm not really happy with the new format. Not easy to navigate and It seems like it's all focused on "Shorts" where I prefer "Longs". 2021:Highly skilled teachers! This app has really helped move my practice forward. I would only ask that in the daily meditations, there was less talking and more silent time to practice what is being taught
2 people found this review helpful
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Mary Kay Prizwan
13 May 2025
I love this app! I use the guided meditations, favorites tab and most used area. The daily area and sleep sections are easy to navigate. I listen to the practical and lovely podcasts in traffic jams. One of the guided meditations helped me make a decision a long time in the making- the no nonsense approach keeps me coming back! Thank you
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Docia Richard
23 April 2025
update- Home screen has been frozen since last update, which the app page says was done to -fix!- home screen issues. New content is just old content repackaged in shorter clips. I wish I hadn't resubscribed, it's like paying for something you already bought, but with less features (no more 10 percent podcast) and worse interface. Great start for mindfulness and meditation. But after 2 years of use, I've gone through most of the lessons, and I wish for some new content.
2 people found this review helpful
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Happier Meditation, Inc.
12 February 2025
Thanks for your support and request for new lessons. Our team's focused on recording new content with world class meditation teachers to help bring the wisdom we find on the cushion to use in our daily lives. We hope you enjoy what's coming very soon and are here if you need anything. Thank you! - Roy at Happier Meditation

What's new

We fixed an issue where the content on the Home tab wasn't updating daily.