Resilify: for Resilience
In-app purchases
4,2star
8 reviewsinfo
500+
Downloads
PEGI 3
info
About this app
Resilify's evidence-based programs for specific conditions, reduce anxiety, depression, stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve overall health and emotional well-being.
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
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Ratings and reviews
4,8
6 reviews
Allison Phillips
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18 October 2022
Has a great selection of free options and great training courses. One of the best types of therapy out there and I really enjoy the tools.
Resiliens, Inc
30 September 2022
Thank you for your feedback. The tools section of the app has a variety of tools in addition to tools that are part of each lesson. When you complete a lesson, the next lesson and its tools will be unlocked. Hope this helps! Please let us know if you need further assistance at help@resiliens.com
Allison Phillips
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17 September 2024
Awful won't let you access exercises only the gratitude journal. Update: it now gives you lessons in Positive Psychology and gives you Positive Psychology activities.
Austin Allen
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28 June 2022
Much more than I was expecting. I'm very impressed with this app. It has some good tools for building daily habits, and it has awesome content for learning about CBT.
1 person found this review helpful
Resiliens, Inc
30 September 2022
Thanks for your review! Please recommend our app to your friends, and don’t hesitate to shoot us a note at help@resiliens.com if you have any questions.
App support
About the developer
RESILIENS, INC.
info@resiliens.com
1800 Arroyo Ave
San Carlos, CA 94070-3811
United States
+1 415-676-9635
