Suspension Trainer Workouts

Absolutely fantastic app. Just what I was looking for. Very minimal advertising that is not intrusive. A large number of exercises and everything is very intuitive. I changed the standard time between exercises to 15 seconds because it takes me a while to get my shoes in the straps sometimes. My only request would be to have a button that provides some coaching or tips on each exercise as some can be a little tricky to follow just based on the demonstration video. This app has made me look forward to each gym session.

I would give it five stars, but it's missing some standard exercises (bodysaw, dips, pull ups/chin ups, etc). Also, I have no idea how to delete items out of a custom workout, and rest should be able to be inserted at custom intervals so that a workout can contain a mixture of single, super, and giant sets rather than at seemingly random intervals. Also, being able to search the compendium of exercises would make customization less of a chore.

Not bad! Links to Google fit and the workouts are intense. Things to improve: when using the full body workout, the exercises are exactly the same, in the same order... Also when selecting a certain group of muscles (such as back/shoulders), I get the same exercise A LOT and some unrelated exercises (legs/glutes). Viewing the exercises from the side only is not enough, could we have changing views? No form instructions. Premium version does not unlock much except for lower body.