Somatic Healing Club

The Somatic Healing Club is a private healing community designed to help you release your stress, shift your mood, and receive support from other people on their healing journey. This is where healing is made consistent (without overwhelm).

This is more than just a class or a community — it’s the first membership where real-time nervous system support, somatic healing, and community care come together in one place.Led by Liz Tenuto, (aka The Workout Witch) whose somatic exercises have helped over 200,000 people feel peaceful, at ease, and more regulated, many for the first time in years.

If you’ve ever felt like healing is something that's hard to keep up with — here’s your permission to do it differently. Gently. Consistently. On your own terms. And with others who truly get it.

This is where you can find daily relief.What You'll Get Inside The Club:

-New somatic exercise classes every week to release your stress
-Emotional release library to shift your mood in minutes
-Co-regulation library to deepen your connection with loved ones
-Daily routines library to create consistency (without overwhelm)
-On the go library to find relief in public (without anyone knowing)
-A private healing community to support your healing journey
-Monthly health challenges that make healing sustainable
-Exclusive monthly Q+A's with Liz
-Ability to request class topics based on your unique needs and interests
-A dedicated mobile app so you can heal anytime, anywhere

This Is For You If:
-You’ve been living with stress for way too long
-You feel exhausted or disconnected
-You abandon your needs to keep the peace
-You’re healing from grief, trauma, stress, or relationship wounds
-You want daily healing guidance so you can create consistency on your healing journey
-You crave community, support, and connection
-You want to feel better — without the overwhelmI Get It — Because I’ve Lived It

For years, I struggled with insomnia, chronic pain, and symptoms no one could explain. I tried everything — yoga, acupuncture, massage, meditation, doctors, supplements…Nothing worked — at least not in a lasting way.

Then I found somatic exercise. Within four sessions, the insomnia and chronic pain I’d lived with for years began to soften. The insomnia started to fade. And for the first time in a long time, I felt something new: REAL RELIEF.As a survivor of childhood SA, I carried so much dissociation and fear in my body that I didn’t even realize I was constantly bracing for impact. Somatic exercises gave me a clear pathway back to myself.It taught me that stress and trauma don’t just live in our minds — they live in our nervous systems. And that healing doesn’t start with another mindset hack... it starts in the body.

That’s why I created The Somatic Healing Club. Because I believe every woman deserves access to peace, ease, and daily relief.Because you shouldn’t have to live in survival mode just to get through the day.

Join The Somatic Healing Club Today!