Krav Maga Moves & Techniques

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
USK: ืžื’ื™ืœ 12 ื•ืžืขืœื”
ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื›ื•ืฉืจ ื’ื•ืคื ื™ ืžืฉืคืจ ืื•ืชืš. ื ืจืื” ืฉื”ื’ืขืช ื›ื“ื™ ืœื”ืฉืชืคืจ ื‘ืงืจื‘ ืžื’ืข.


ืœืžื“ ืžื”ืœื›ื™ื ื•ื˜ื›ื ื™ืงื•ืช ื‘ืกื’ื ื•ืŸ ืงืจื‘ ืžื’ืข -- ืชื•ื›ื ื™ืช ืื™ืžื•ืŸ ืžืชื—ื™ืœื™ื ื•ืขื“ ืžืชืงื“ืžื™ื.


ืงืจื‘ ืžื’ืข ื”ื•ื ืกื’ื ื•ืŸ ืœื—ื™ืžื” ืฉืžืชืžืงื“ ื‘ืœื”ืคื™ืœ ืืช ื”ื™ืจื™ื‘ ื›ืžื” ืฉื™ื•ืชืจ ืžื”ืจ! ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืžืœืžื“ืช ืื•ืชืš ื›ืžื” ืžื”ื˜ื›ื ื™ืงื•ืช ื”ื™ืฆื™ืจืชื™ื•ืช, ื”ืžืชืงื“ืžื•ืช ื•ื”ืงื˜ืœื ื™ื•ืช ื‘ื™ื•ืชืจ, ื›ืš ืฉืœื™ืจื™ื‘ืš ืื™ืŸ ืกื™ื›ื•ื™. ืกื’ื ื•ืŸ ืœื—ื™ืžื” ื–ื” ื”ื•ืžืฆื ืขืœ ื™ื“ื™ ื”ืžืชืื’ืจืฃ ื•ื”ืžืชืื‘ืง ื”ื”ื•ื ื’ืจื™ ืื™ืžืจื™ืš ืœื™ื›ื˜ื ืคืœื“ ื‘ืฉื ื•ืช ื”-30. ืกื’ื ื•ืŸ ื”ืœื—ื™ืžื” ืฉื™ืžืฉ ืœืจืืฉื•ื ื” ืขืœ ื™ื“ื™ ืงื‘ื•ืฆื•ืช ืฆื‘ืื™ื•ืช ืžื—ืชืจืชื™ื•ืช ื™ืฉืจืืœื™ื•ืช ื›ืžื• ื”ื”ื’ื ื”. ื›ืฉื™ืฉืจืืœ ื”ืคื›ื” ืœืžื“ื™ื ื” ืจืฉืžื™ืช ื‘-1948, ืงื™ื‘ืœ ืœื™ื›ื˜ื ืคืœื“ ืืช ื”ืชื•ืืจ ืžื“ืจื™ืš ืจืืฉื™ ื•ืžืืžืŸ ืœื—ื™ืžื” ืฉืœ ืฆื‘ื ื”ื”ื’ื ื” ืœื™ืฉืจืืœ. ืžืื– ืชื—ื™ืœืชื•, ืงืจื‘ ืžื’ืข ื”ืชืคืฉื˜ ื•ื›ื™ื•ื ื ื”ื•ื’ ื‘ืœืžืขืœื” ืžืฉืœื•ืฉื™ื ืžื“ื™ื ื•ืช ื‘ืจื—ื‘ื™ ื”ืขื•ืœื.

ื‘ื ื•ืกืฃ ืœืื™ืžื•ื ื™ื ื”ืฉื‘ื•ืขื™ื™ื ืฉืœืš, ื ืกื” ืืช Fitivity BEATS! Beats ื”ื™ื ื—ื•ื•ื™ืช ืื™ืžื•ืŸ ืžืจืชืงืช ื‘ื™ื•ืชืจ ื”ืžืฉืœื‘ืช ืžื™ืงืกื™ื ืฉืœ DJ's ื•ืžืืžื ื™ื ืกื•ืคืจ ืžื•ื˜ื™ื‘ืฆื™ื” ืœื“ื—ื•ืฃ ืื•ืชืš ื“ืจืš ื”ืื™ืžื•ื ื™ื.

โ€ข ื”ื“ืจื›ื” ืงื•ืœื™ืช ืžื”ืžืืžืŸ ื”ื“ื™ื’ื™ื˜ืœื™ ื”ืื™ืฉื™ ืฉืœืš
โ€ข ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช ื”ืžื™ื•ืขื“ื™ื ืœืš ื‘ื›ืœ ืฉื‘ื•ืข.
โ€ข ืœื›ืœ ืื™ืžื•ืŸ ืžืกื•ืคืงื™ื ืœืš ืกืจื˜ื•ื ื™ ื”ื“ืจื›ื” HD ืœืชืฆื•ื’ื” ืžืงื“ื™ืžื” ื•ืœืœืžื•ื“ ื˜ื›ื ื™ืงื•ืช ืื™ืžื•ืŸ.
โ€ข ื”ื–ืจื ืื™ืžื•ื ื™ื ื‘ืื™ื ื˜ืจื ื˜ ืื• ื‘ืฆืข ืื™ืžื•ื ื™ื ื‘ืžืฆื‘ ืœื ืžืงื•ื•ืŸ.

ืชื™ืงื•ื ื™ ื‘ืื’ื™ื ืงืœื™ื ื•ืฉื™ืคื•ืจื™ ื‘ื™ืฆื•ืขื™ื
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
11 ื‘ืื•ืงืณ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

2.0
220 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ?

Minor bug fixes and performance improvements

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
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ray@loyal.app
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