Zott Gesund App

4.5
44 ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚
1Â ā¨šā¨œā¨ŧā¨žā¨°+
ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą
ā¨¸ā¨ŽāŠąā¨—ā¨°āŠ€ ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—
USK: ⍏⍭ ā¨‰ā¨Žā¨°ā¨žā¨‚ ⍞⍈
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ⍚ā¨ŋāŠąā¨¤ā¨°

⍇⍏ ⍐ā¨Ē ā¨Ŧā¨žā¨°āŠ‡

ā¨¸ā¨žā¨Ąā¨ž ā¨ŽāŠ°ā¨¨ā¨Ŗā¨ž ā¨šāŠˆ: ⍏ā¨ŋā¨šā¨¤ ⍇⍕ ā¨Ģā¨žā¨°ā¨ŽāŠ‚ā¨˛ā¨ž ā¨šāŠˆ - 5 ā¨¤āŠąā¨¤ā¨žā¨‚ ā¨Ļā¨ž ā¨…āŠ°ā¨¤ā¨°. ā¨‰ā¨š ā¨¤āŠąā¨¤ ā¨œāŠ‹ ⍤ā¨ŋ⍆⍗ ā¨•āŠ€ā¨¤āŠ‡ ā¨Ŧā¨ŋā¨¨ā¨žā¨‚ ā¨•āŠ€ā¨¤āŠ‡ ā¨œā¨ž ⍏⍕ā¨ĻāŠ‡ ā¨šā¨¨, ā¨Ē⍰ ā¨…ā¨¨āŠ°ā¨Ļ ā¨˛āŠˆā¨Ŗ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨Ŧā¨šāŠā¨¤ ā¨•āŠā¨ ā¨•ā¨°ā¨¨ā¨ž ā¨šāŠˆ: ā¨ĄāŠ€ā¨ŸāŠŒā¨•ā¨¸, ā¨ĒāŠ‹ā¨¸ā¨ŧ⍪, ā¨¨āŠ€ā¨‚ā¨Ļ, ā¨¸āŠ°ā¨¤āŠā¨˛ā¨¨ ā¨…ā¨¤āŠ‡ ⍕⍏⍰⍤. ⍜ā¨ŧāŠ‹ā¨Ÿ ā¨—āŠˆā¨¸āŠāŠ°ā¨Ą ⍐ā¨Ē ā¨ĩā¨ŋ⍚ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨¸āŠā¨†ā¨—ā¨¤ ā¨šāŠˆ!

ā¨ĒāŠā¨°ā¨ŽāŠāŠąā¨– ā¨ĩā¨ŋ⍏ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚:

ā¨‰āŠąā¨š ⍏ā¨ŋ⍖ā¨ŋ⍅⍤ ā¨ŸāŠā¨°āŠ‡ā¨¨ā¨°ā¨žā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨°āŠ€ā¨…ā¨˛-ā¨Ÿā¨žā¨ˆā¨Ž ā¨ĩāŠ€ā¨ĄāŠ€ā¨“ ā¨•āŠ‹ā¨°ā¨¸

ā¨¸ā¨ŽāŠ‚ā¨š ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨ĻāŠ‡ ā¨•āŠ‹ā¨°ā¨¸: ā¨­ā¨žā¨ĩāŠ‡ā¨‚ ā¨¯āŠ‹ā¨—ā¨ž, ā¨ā¨šā¨†ā¨ˆā¨†ā¨ˆā¨ŸāŠ€, ā¨Žā¨œā¨ŧā¨ŦāŠ‚ā¨¤ ​​ā¨ŦāŠˆā¨• ā¨œā¨žā¨‚ ā¨•ā¨žā¨°ā¨Ąā¨ŋ⍓ ⍏ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨…ā¨¤āŠ‡ ā¨Ēā¨žā¨ˆā¨˛āŠ‡ā¨Ÿ, ā¨ĩā¨°ā¨šāŠā¨…ā¨˛ ā¨ŸāŠā¨°āŠ‡ā¨¨ā¨° ⍏ā¨ŋāŠąā¨§āŠ‡ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨°ā¨šā¨ŋ⍪ ā¨ĩā¨žā¨˛āŠ‡ ā¨•ā¨Žā¨°āŠ‡ ā¨ĩā¨ŋ⍚ ⍆⍉⍂ā¨ĻāŠ‡ ā¨šā¨¨.

ā¨¤āŠā¨šā¨žā¨Ąā¨ž ⍏ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Ž: ā¨¤āŠā¨¸āŠ€ā¨‚ ⍆ā¨Ēā¨ŖāŠ€ ā¨ĩā¨ŋā¨…ā¨•ā¨¤āŠ€ā¨—ā¨¤ ⍏ā¨ŋā¨–ā¨˛ā¨žā¨ˆ ā¨ĒāŠā¨°āŠ‹ā¨—ā¨°ā¨žā¨Ž ā¨¤āŠā¨šā¨žā¨ĄāŠ€ā¨†ā¨‚ ⍜ā¨ŧā¨°āŠ‚ā¨°ā¨¤ā¨žā¨‚ ā¨ĻāŠ‡ ā¨…ā¨¨āŠā¨¸ā¨žā¨° ā¨ĒāŠā¨°ā¨žā¨Ē⍤ ā¨•ā¨°āŠ‹ā¨—āŠ‡.

ā¨Ē⍕ā¨ĩā¨žā¨¨ā¨ž: ā¨–ā¨žā¨Ŗ ā¨ĩā¨žā¨˛āŠ€ ā¨Ēā¨¤ā¨˛āŠ€ ā¨–ā¨žā¨Ŗ ā¨¨ā¨žā¨˛ ā¨¸ā¨žā¨ĄāŠ€ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤ ā¨…ā¨¤āŠ‡ ā¨…ā¨¨āŠ°ā¨Ļā¨Ļā¨žā¨‡ā¨• ā¨Ē⍕ā¨ĩā¨žā¨¨ā¨žā¨‚ ā¨¨ā¨ž ⍏ā¨ŋ⍰ā¨Ģ ā¨‡āŠąā¨• ā¨šāŠ°ā¨—ā¨ž ā¨ŽāŠ‚ā¨Ą ā¨…ā¨¤āŠ‡ ā¨…ā¨¨āŠ°ā¨Ļ ā¨˛āŠˆā¨Ŗ, ā¨Ŧ⍞⍕ā¨ŋ ā¨Ŧā¨šāŠā¨¤ ā¨¸ā¨žā¨°ā¨ž ā¨¸āŠ°ā¨¤āŠā¨˛ā¨¨ ā¨…ā¨¤āŠ‡ ⍏ā¨ŋā¨šā¨¤ ā¨ĩāŠ€ ā¨¯ā¨•āŠ€ā¨¨āŠ€ ā¨Ŧā¨Ŗā¨žā¨‰ā¨‚ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨.

ā¨†ā¨ĄāŠ€ā¨“ ⍕ā¨ŋā¨¤ā¨žā¨Ŧā¨žā¨‚, ā¨—ā¨žā¨ˆā¨Ąā¨žā¨‚ ā¨…ā¨¤āŠ‡ seminā¨¨ā¨˛ā¨žā¨ˆā¨¨ ā¨¸āŠˆā¨ŽāŠ€ā¨¨ā¨žā¨°: ā¨–ā¨°āŠ€ā¨Ļā¨Ļā¨žā¨°āŠ€ ā¨ĻāŠ€ā¨†ā¨‚ ā¨¸āŠ‚ā¨šāŠ€ā¨†ā¨‚, ⍘⍰ ā¨ĩā¨ŋāŠąā¨š ā¨Žā¨¨āŠ‹ā¨°āŠ°ā¨œā¨¨ ā¨ĻāŠ€ā¨†ā¨‚ ā¨¯ā¨žā¨¤ā¨°ā¨žā¨ĩā¨žā¨‚, ā¨†ā¨°ā¨žā¨Žā¨Ļā¨žā¨‡ā¨• ā¨¨āŠ€ā¨‚ā¨Ļ ⍞⍈ ā¨—ā¨žā¨ˆā¨Ą ā¨…ā¨¤āŠ‡ ā¨šāŠ‹ā¨° ā¨Ŧā¨šāŠā¨¤ ā¨•āŠā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ⍞⍈ ⍐ā¨Ē ā¨ĩā¨ŋāŠąā¨š ā¨‰ā¨ĄāŠ€ā¨• ⍕⍰ā¨Ļā¨ž ā¨šāŠˆ, ⍏ā¨ŋā¨šā¨¤ ā¨¨ā¨žā¨˛ ā¨œāŠāŠœāŠ€ ā¨šā¨° ā¨šāŠ€ā¨œā¨ŧ.
ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ⍕⍰⍍ ā¨ĻāŠ€ ā¨¤ā¨žā¨°āŠ€ā¨–
11 ā¨Žā¨žā¨°ā¨š 2025

ā¨Ąā¨žā¨Ÿā¨ž ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆

ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆ ⍇⍏ ā¨—āŠąā¨˛ ā¨¨āŠ‚āŠ° ā¨¸ā¨Žā¨ā¨Ŗ ā¨¨ā¨žā¨˛ ā¨ļāŠā¨°āŠ‚ ā¨šāŠāŠ°ā¨ĻāŠ€ ā¨šāŠˆ ⍕ā¨ŋ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ⍕ā¨ŋ⍏ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨‡ā¨•āŠąā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨Ąā¨žā¨Ÿā¨ž ā¨Ē⍰ā¨ĻāŠ‡ā¨Ļā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸āŠā¨°āŠąā¨–ā¨ŋ⍆ ā¨ĩā¨ŋā¨šā¨žā¨° ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚, ā¨–āŠ‡ā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨‰ā¨Žā¨° ā¨ĻāŠ‡ ā¨ŽāŠā¨¤ā¨žā¨Ŧ⍕ ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨šāŠ‹ ⍏⍕ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ⍇⍏ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨¨āŠ‚āŠ° ā¨ŽāŠā¨šāŠąā¨ˆā¨† ⍕⍰ā¨ĩā¨žā¨‡ā¨† ⍗ā¨ŋ⍆ ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ⍉⍏ā¨ĻāŠ‡ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨‡ā¨¸ā¨¨āŠ‚āŠ° ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨ž ⍏⍕ā¨Ļā¨ž ā¨šāŠˆāĨ¤
ā¨‡ā¨š ⍐ā¨Ē ā¨¤āŠ€ā¨œāŠ€ā¨†ā¨‚ ⍧ā¨ŋā¨°ā¨žā¨‚ ā¨¨ā¨žā¨˛ ⍇⍏ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨Ąā¨žā¨Ÿā¨ž ⍕ā¨ŋā¨¸ā¨Žā¨žā¨‚ ā¨¸ā¨žā¨‚ā¨āŠ€ā¨†ā¨‚ ⍕⍰ ⍏⍕ā¨ĻāŠ€ ā¨šāŠˆ
⍐ā¨Ē ā¨¸ā¨°ā¨—ā¨°ā¨ŽāŠ€, ⍐ā¨Ē ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨•ā¨žā¨°ā¨—āŠā¨œā¨ŧā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨ĄāŠ€ā¨ĩā¨žā¨ˆā¨¸ ā¨œā¨žā¨‚ ā¨šāŠ‹ā¨° ā¨†ā¨ˆā¨ĄāŠ€ā¨†ā¨‚
ā¨‡ā¨š ⍐ā¨Ē ⍇⍏ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨Ąā¨žā¨Ÿā¨ž ⍕ā¨ŋā¨¸ā¨Žā¨žā¨‚ ā¨‡ā¨•āŠąā¨ āŠ€ā¨†ā¨‚ ⍕⍰ ⍏⍕ā¨ĻāŠ€ ā¨šāŠˆ
⍍ā¨ŋāŠąā¨œāŠ€ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€, ⍏ā¨ŋā¨šā¨¤ ā¨…ā¨¤āŠ‡ ā¨Ģā¨ŋāŠąā¨Ÿā¨¨āŠˆāŠąā¨¸ ā¨…ā¨¤āŠ‡ 4 ā¨šāŠ‹ā¨°
ā¨Ąā¨žā¨Ÿā¨ž ⍆ā¨ĩā¨žā¨œā¨žā¨ˆ ā¨ĩā¨ŋāŠąā¨š ā¨‡ā¨¨ā¨•āŠā¨°ā¨ŋā¨Ē⍟ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆ
ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŦāŠ‡ā¨¨ā¨¤āŠ€ ⍕⍰ ⍏⍕ā¨ĻāŠ‡ ā¨šāŠ‹ ⍕ā¨ŋ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨Žā¨ŋā¨Ÿā¨ž ā¨Ļā¨ŋāŠąā¨¤ā¨ž ā¨œā¨žā¨ĩāŠ‡

ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚

4.5
41 ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋ⍆ā¨ĩā¨žā¨‚