Mizu - Your CKD companion

I-Mizu ikusiza ukuthi ulawule isifo sakho sezinso esingalapheki (CKD) nge-logbook yamapharamitha abalulekile, idayari yokudla eqondene nezinso, ukulandelela imithi, izinsiza zemfundo kanye nesitholi se-dialysis yokuvakasha.

U-Mizu ulapha ukuze akusize kungakhathaliseki ukuthi liyini izinga lakho lokuqhubekela phambili kwesifo sezinso (CKD). Ungasebenzisa uhlelo lokusebenza kusesigabeni sokuqala se-CKD, uthola ukwelashwa okuvamile kwe-dialysis futhi uphila nokufakelwa kwezinso okusebenzayo.

I-Mizu yathuthukiswa ngokubambisana kakhulu nodokotela be-nephrologists abahamba phambili, izibhedlela zasenyuvesi, iziguli kanye nabanakekeli. Sinobambiswano oluqhubekayo nezinhlangano ezimbalwa zeziguli namanethiwekhi okusekela, kanye nezikhungo zocwaningo lwezokwelapha.

Landa mahhala manje futhi uphathe kahle isimo sakho sezinso ngamathuluzi nezinsiza eziqinisekisiwe.

*** UMizu uzokusiza ngani? ***

Gcina umbhalo walokho konke okudingeka ukwenze namuhla
• Faka imininingwane ebalulekile yezempilo kanye nezidakamizwa ozithathayo ngokusekelwe esigabeni sakho se-CKD
• Landelela lokho okudlayo nokuphuzayo ukuze uqonde kangcono ukuthi kuyithinta kanjani impilo yakho
• Thola izikhumbuzi ezizenzakalelayo zayo yonke imithi esekelwe ohlelweni lwakho lwemithi ngayinye

Landelela impilo yakho futhi uhlale uphezulu kwamathrendi
• Dala isimiso samasonto onke ukuze ubhale imingcele yezempilo ebaluleke kakhulu kuwe nasesiteji sakho se-CKD
• Gcina iso ikakhulukazi kuleyo mingcele ongayithonya ngokusebenzisa indlela yakho yokuphila efana ne-potassium, i-phosphate, i-tacrolimus, i-eGFR, i-ACR, i-CRP, izinga lokushisa lomzimba, ama-leukocyte nokunye.
• Uma futhi unomfutho wegazi ophakeme noma isifo sikashukela, ungakwazi ukuqapha umfutho wegazi, i-HbA1c, amazinga kashukela egazini kanye neminye imingcele ehlobene ne-glucose futhi.
• Ingabe ungumamukeli wokufakelwa izinso? Gada ngokucophelela impilo ye-graft yakho futhi uqinisekise ukuthi umthamo wakho wemithi uhambisana nemingcele yakho ebalulekile kanye namazinga okuzivikela omzimba ukuze uthuthukise impilo yakho yonke.

Yazi ukuthi udlani futhi uphuze ini
• Thola ukuhlukaniswa kwezakhi eziqondene ne-CKD zezinkulungwane zokudla, izitsha, iziphuzo kanye nezindlela zokupheka ezifanele izinso ngokusekelwe kumanani akho okubhekisela kuwo.
• Gcoba ikakhulukazi ekudleni kwakho amaprotheni, i-potassium, i-sodium, ama-carbohydrates, ama-calories, i-phosphate, kanye noketshezi oluphuzayo.
• Landelela lokho okudlayo nokuphuzayo izinsuku ezimbalwa ukuze uqonde kangcono ukuthi kuyithinta kanjani impilo yakho futhi uthuthukise indlela odla ngayo ezinso.
• Vumela u-Mizu akusekele ngokuzuza ukudla okusekelwe ezidingweni zakho siqu ezifana nosawoti omncane, amaprotheni amaningi noma aphansi, i-phosphate ephansi, i-potassium ephansi, ukudla kwase-Mediterranean noma izindlela zokunciphisa isisindo somzimba wakho.

Iba uchwepheshe we-CKD
• Funda mayelana nenqwaba, amaqhinga nezindatshana ukuze uphile impilo yakho evamile evamile
• Okuqukethwe okwenziwe ngokwezifiso okusekelwe esigabeni sakho se-CKD (ukuvimbela i-ESRD, umamukeli wokufakelwa kabusha noma ku-dialysis)
• Konke okuqukethwe kuqinisekiswa odokotela futhi kuhlolwe njalo futhi kuthuthukiswe ukuze kuqinisekiswe ulwazi oluthembekile
• Ku-dialysis noma uhlala ne-graft entsha? Hlela uhambo lwakho olulandelayo ngohlu lwemibhalo luka-Mizu lwezikhungo zezinso ezingaphezu kuka-5000 emhlabeni jikelele. Kuhlanganisa izikhungo zokufakelwa, i-nephrologists, izikhungo ze-dialysis, izikhungo ze-shunt nokunye
• Thola imiphakathi, izinhlangano kanye nezinye izinhlangano ezigxile ekwesekeni abantu abaphila ne-CKD nokwazi abanye abantu abathintwe yi-CKD ngale ndlela.

*** Umbono kaMizu ***

Umgomo wethu uwukuba negalelo elihle ekwenzeni ngcono ukwelashwa kwesifo sezinso esingamahlalakhona kanye nokunciphisa ukuqhubeka kwaso. Lokhu kusebenza kukho kokubili ukuthuthukiswa kwempilo yansuku zonke yalabo abathintekayo kanye naleyo yodokotela nabelaphi abelaphayo.

*** Xhumana nathi ***

Sihlale sikujabulele ukusiza nokuzwa kuwe!
• info@mizu-app.com
• www.mizu-app.com