Asana Rebel: Get in Shape

U-ASANA REBEL - YOGA INSPIRED FITNESS®

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I-Asana Rebel iwuhlelo lokusebenza lwe-YOGA KANYE NOBUQINISO lwanoma ubani ofuna UKUFANELEKA, UWEHLE Isisindo, futhi aqale INDLELA YOKUPHILA OKUNEMPILO. I-Yoga Inspired Fitness ishintsha indlela abasebenzisi abayizigidi eziyi-10 abajima ngayo emhlabeni wonke. Joyina namuhla!

IMIPHUMELA OKUMELE UYILINDE
- Yehlisa isisindo, shisa ama-calories
- Thola ukuqina futhi unciphe, qinisa umgogodla wakho
- Khulisa ukuguquguquka ukuze uthuthukise ukusebenza kwakho
- Linganisa umzimba ngenkathi ugxilisa ingqondo
- Shiya ukucindezeleka kosuku ngemuva

YIBA NGEMUMO - Indlela ehlukile yokujuluka
Lawula umzimba wakho ngenkathi uqinisa umoya wakho. Lungela ukusakaza amakhalori, uvuselele ukushaya kwenhliziyo yakho futhi uthuthukise imetabolism.

AMANDLA - Anamandla kunayizolo
Khipha iqhawe lakho langaphakathi ngokulandelana kokuqinisa ikhanda kuye kozwane, okudizayinelwe ukugcina i-abs yakho namanye amaqembu emisipha abalulekile ekumumo wethiphu-phezulu.

I-FLEXIBILITY - Goba, ungaphuli
Anti-ukuguga nobungqabavu! Jabulela ama-deep stretches akhulula ukungezwani futhi andise uhla lwakho lokunyakaza.

UKULINGANISA NOKUGXILA - Ukuzethemba - endaweni yokuma
Thola ukuzola kwangaphakathi nokuthula ngokuvumela ingqondo yakho ukuthi igxile emsebenzini owenzayo.

PHEFUMULA FUTHI UPHUMLE - Vele uphefumule
Yehlisa ingqondo nomzimba wakho ngokugxila ekuhogeleni okujulile nasekukhipheni umoya. Izindlela zokuphefumula ezinenjongo nokuphumula zigcina ukunyakaza kwakho kugeleza.

UKUFINYELELA KU
- Ukujima okungu-100+ okuklanywe ochwepheshe be-yoga nokufaneleka
- Ukuzivocavoca komuntu siqu ngokuya ngezinhloso zakho zempilo nokuqina
- Amaqoqo okujima akhethiwe ukuze afinyelele imigomo ethile yokufaneleka
- Imiphumela ehlungiwe: Phequlula ngamagoli okufaneleka, ubude besikhathi, ukuqina, noma iqoqo
- Ukubuka kuqala kokujima: Ukubuka kuqala kwevidiyo egcwele ngezifundo zokuzivocavoca
- Okuqukethwe okusha, ngaso sonke isikhathi!

IZINZUZO ZOKUBA AMAHLOBULU
- Impilo yakho ibiza ngaphansi kwenkomishi yekhofi ngesonto
- Asikho isithiyo sokungena, kumnandi futhi kulula ukusilandela
- Vivinya umzimba noma nini, noma kuphi - ngejubane lakho
- Londoloza isikhathi esichithwa uya futhi ubuya ejimini
- Thola ugqozi futhi wakhe imikhuba yempilo yonke ngezindlela ezifakazelwe, ezihlukile, nesimanje
- Hhayi wedwa: Yabelana ngempumelelo yakho nomphakathi wabasebenzisi abangaphezu kwezigidi eziyi-10 noma xoxa neThimba lethu Lempumelelo Yamavukela-mbuso

UBUCHWEPHESHE OKUSHA
Sihlala sibuyekeza i-Asana Rebel ngezici ezintsha nezithuthukisiwe. I-interface yethu iyashintshashintsha futhi isebenziseka kalula, okwenza kube lula kubasebenzisi ukulandelela inqubekelaphambili yabo futhi babelane ngemiphumela

Itholakala ngezilimi eziyisithupha: isiNgisi, isiFulentshi, isiJalimane, isiNtaliyane, isiPutukezi, neSpanishi. Izilimi ezengeziwe ziyeza maduze!

Ukuthola ULWAZI OLUNINGI:
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