HIIT the Beat

I-HIIT the Beat: Ukujima okuhluke kakhulu nokunamandla emhlabeni, okunento eyodwa ngaphezu kwakho konke: kumnandi kakhulu futhi uzobe ungcono kunangaphambili.

I-HIIT the Beat ikunikeza ukujima okusebenzayo, okufushane nokunamandla okuzokwenza inhliziyo yakho ishaye futhi kukwenze ujuluke ngokushesha okukhulu. Uzozwa wonke umsipha owodwa obungazi nokuthi ukhona. Ukuzilolonga okupholile, okusebenzayo okusebenzayo komzimba ogcwele kanye nomculo okhuthazayo kuzokwenza ukhohlwe wonke umzamo.

Ukuqeqeshwa okusebenzayo kwe-HIIT

Ukuzivocavoca kwethu kuklanyelwe ukukusiza ukuthi uthuthukise ukuhamba kwakho futhi ukhuphule izinga lokuqina kwakho isinyathelo ngesinyathelo. Isistimu yethu yeleveli isho ukuthi kukhona okuthile kwawo wonke umuntu, ukuze ungalokothi uzizwe ukhungathekile.

Umculo

Ingabe uvame ukuthola ukujima kuyisicefe futhi kuyisicefe? Lena into yesikhathi esedlule nge-HIIT the Beat! Umculo wethu okhuthazayo uguqula konke ukujima kube ukuzizwisa okunomdlandla. Izwa isigqi kanye nayo yonke imisipha. Umculo ukusiza ukuthi ufinyelele ukuphakama okusha.

Azikho izinto zokusebenza ezidingekayo

Azikho izindleko ezengeziwe ezitholwe nguwe. Okudingayo nguwe kanye nesikhala esingamamitha-skwele angu-2. Ungenza ukujima kwethu noma nini, noma kuphi.

Ukujima bukhoma kwanyanga zonke nabaqeqeshi bethu abakhulu

Nyanga zonke uba nethuba lokubamba iqhaza ekusebenzeni kwethu okubukhoma kwe-Zoom ngaphezu kokujima kwakho bukhoma. Lokho kusho: ugqozi nakakhulu nokuhlukahluka.

Nansi indlela esebenza ngayo:

- Landa uhlelo lokusebenza lwe-HIIT the Beat
- Ngena ngemvume
- Khetha uhlelo
- Izwa isigqi futhi uqalise!

Wonke amazinga okufaneleka amukelekile

I-HIIT the Beat ifanele wonke amazinga okufaneleka - kungakhathaliseki ukuthi ukuliphi izinga, uqinisekisiwe ukuthi uzothuthukisa umjuluko futhi ujabule!

Thola uhlelo lokusebenza lwe-HIIT the Beat manje bese uqala ukuguqulwa kokufaneleka kwakho!

EZOMTHETHO

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