Discovery Mood & Anxiety

Yabelana ngezibuyekezo, buza imibuzo, uxhase abanye, futhi uhlale uxhumekile nabanye kukho konke ukululama kwakho. Lo mphakathi wokumema kuphela uyithuluzi lokukusiza ekutholeni futhi uthole ukwesekwa lapho uludinga kakhulu.

Xhuma nge:

* Oontanga nabaqeqeshi ukwaba izibuyekezo, buza imibuzo, futhi banikeze ukwesekwa.
* Uhlelo lwakho lokuthola kabusha ukuthola izikhuthazo, izibuyekezo zemicimbi ye-onsite, nezindlela zokubamba iqhaza.

Izici Key:
* Okuthunyelwe kwesikhathi sangempela: Leli qembu langasese likuvumela ukuthi uhlale uxhumekile kuma-alumni nabo ngesikhathi sangempela.
* Ukugqugquzelwa kwansuku zonke kusiza ekugxiliseni imicabango nezenzo zakho.
* Okuqukethwe Ukubuyisa: Hlola amavidiyo, ama-podcasts, nezindatshana ukukusiza njengoba uthuthuka ekululameni kwakho.
* Izingxoxo ziyindlela yokuthi wabelane ngezwi lakho futhi ugqugquzele abanye ngezihloko zokutakula.
* Ubumfihlo: Umphakathi umenywa kuphela futhi wakhelwe i-Discovery Mood & Anxcare Program. Ulawula ukuthi yiluphi ulwazi ongabelana ngalo.