15 Minutes Recipes

Imizuzu engu-15 iresiphi yamahhala ikunikeza iqoqo elihle kakhulu lokupheka okunempilo. Ngaso sonke isikhathi sidinga izindlela zokupheka ezimnandi ezingalungiswa esikhathini esifushane. Abantu abazosebenza ekuseni, ama-bachelors kanye nabafundi bangasebenzisa leli bhuku lokupheka. Zonke izindlela zimnandi futhi kulula ukuzenza. Thola ukudla kwakho etafuleni ngokushesha. Sikunikeza iqoqo elihle kakhulu lokupheka kwasekuseni, ukudla okulula, isaladi, isemishi, iburger, iqanda, ukudla komunwe nokuningi ngezinkomba zezinyathelo ngezinyathelo zokupheka. Lezi zindlela zokupheka ezinambithekayo ziyahlangana ngemizuzu eyishumi nanhlanu nje futhi zihlanganisa ithani lezakhi zokudla okunomsoco. Ungamangaza izivakashi zakho ngalezi zokupheka ezisheshayo.

Ngayinye yalezi zikhalazo, ama-mains, izinhlangothi kanye nama-dessert kuzoba setafuleni ngaphansi kwemizuzu engu-15! Ikota yehora nezinye izithako ezihlakaniphile konke okudingayo ukuze uthole isidlo sasebusuku esisheshayo, esanelisayo. Kudala ngaphambi kokuthi indawo yokudlela esheshayo endaweni yakini ingalethe emnyango wakho, uzoba nesidlo sakusihlwa esisha futhi esimnandi etafuleni ngale mibono yokudla okusheshayo. Ukuphaka ukudla okunomsoco okusha okuvela olwandle kulula kunokuba ucabanga. Khetha kusuka ekuphekeni kwethu kwezinhlanzi okugcotshiwe, okufakwe pan noma okune-microwaved. Ungathola nemibono elula ye-smoothie nejusi futhi.

Sesha futhi ufinyelele izigidi zezinhlobonhlobo zokupheka okulula ngendlela elula kunazo zonke!

Ukusetshenziswa Okungaxhunyiwe ku-inthanethi

Uhlelo lokusebenza lokupheka lwemizuzu engu-15 likuvumela ukuthi uphathe zonke izindlela zakho ozithandayo nohlu lwezitolo ungaxhunyiwe ku-inthanethi.

Isitolo sekhishi

Yenza ukuzingela iresiphi ngokushesha ngokusebenzisa isici sesitolo sasekhishini! Ungangeza izithako ezifika kwezinhlanu kubhasikidi. Uma usuqedile, shaya u- "Thola izindlela zokupheka," futhi uzoba neqoqo lokupheka imizuzu engu-15 phambi kwakho.

Ividiyo Recipe

Ungasesha futhi uthole izinkulungwane zamavidiyo weresiphi akusiza ukupheka izitsha ezilula ngemiyalo yesinyathelo ngesinyathelo sevidiyo.

Umphakathi Wompheki

Yabelana ngezindlela zakho zokupheka eziyizintandokazi nemibono yokupheka elula nabantu emhlabeni wonke.