Gutsy - Microbiome Tracker

Zitholele u-Gutsy, Umngane Wakho Wezempilo Yamathumbu
I-Gutsy yenza kube lula ukulandelela ukudla kwakho kanye nemiphumela yako empilweni yamathumbu akho kanye nempilo engokomzwelo. Nansi indlela uGutsy akunika amandla ngayo ukulawula impilo yakho yokugaya:

- Idayari Yezempilo Yomuntu Siqu: Ukudla kwelogi kanye nokunyakaza kwamathumbu kalula, okwenza umbono ophelele wempilo yakho yamathumbu.
- Imibono yokugaya ukudla: Qonda ukuthi ukudla okukhethekile kukuthinta kanjani ukugaya kwakho kanye nesimo sakho sengqondo ngokuhlaziya okuningiliziwe.
- I-Bristol Stool Scale: Sebenzisa leli thuluzi lomtholampilo ukuze ungene ngokunembile ukuvumelana kwendle, uthole ulwazi mayelana nempilo yakho yokugaya.
- I-Daily Gut Health Score: Landelela impilo yakho yamathumbu ngezikolo zansuku zonke ukuze uqaphe inqubekelaphambili futhi uhlonze amaphethini.
- Ukulandelela Impilo Engokomzwelo: Bona ukuthi ukudla kwakho kuyithonya kanjani imizwa yakho yokukhathazeka noma yenjabulo, kukusize wenze ukukhetha okungcono kokudla.
- Izinqumo Zokudla Ezinolwazi: Uhlome ngedatha, yenza izinqumo ezithuthukisa ukugaya kwakho kanye nempilo yakho iyonke.
- Ukuqapha Izimpawu: Kulungele labo abafuna ukuphatha izimpawu ze-IBS noma ezinye izinkinga zokugaya ukudla.
- Thuthukisa Ukusebenza kahle Kukonke: Sebenzisa imininingwane engenzeka ukuze uthuthukise impilo yakho yansuku zonke, uzizwe ungcono ngokudla ngakunye.

Kungakhathaliseki ukuthi uhlose ukuthuthukisa ukugaya ukudla, ukulawula izimpawu zokuphazamiseka kokugaya ukudla, noma ukumane uthuthukise impilo yakho yansuku zonke, u-Gutsy uhlinzeka ngamathuluzi nemininingwane oyidingayo ukuze uphumelele. Vele ubhale kalula ukudla okudlile, faka umsebenzi wakho wamathumbu futhi uthuthukise i-microbiome yakho.

Bhalisela i-Gutsy Premium ukuze uthole izici ezithuthukisiwe nokuqukethwe.