SmartDiet - Ukulawula Isisindo

. I-SmartDiet iyindlela elula elula eya kubaqaphi besisindo esingenakubalwa enzima kakhulu ukuyisebenzisa. Manje usungangeza izibalo ngokuthepha okukodwa futhi ubheke ukuguqulwa komzimba wakho ekhalendeni lesisindo.


Ufuna indlela esheshayo yokwehlisa isisindo somzimba futhi uphile kahle? Hlanganisa uhlelo lwakho lokudla nokusebenza kwakho ne-tracker yesisindo yansuku zonke. Ukuba nesikali sedijithali kuzokusiza ungene inqubekela phambili futhi uhlale ukhuthazekile. Ngaphandle kwesisindo sakho, Kuzokusiza nokuthi ubone amandla wokulahleka kwamafutha akho futhi ulandelele izinsuku lapho uthola isisindo.

ISmartDiet ingaphezu kokulandela umzimba nje. Kungumqaphi wesisindo esigcwele lapho ungarekhoda khona amamethrikhi aphakanyisiwe (isisindo somzimba, amafutha) kanye nokungeza eminye imininingwane ehlobene nempilo.
- I-tracker yokwehlisa isisindo
- i-tracker yamafutha omzimba
- i-bmi tracker
- i-tracker yokukala umzimba
- i-tracker yenqubekela phambili (ngombono wekhalenda) nokuningi!

Akunandaba noma ngabe inkulu kangakanani imigomo yakho yezempilo, i-SmartDiet izokusiza ukuthi uzibheke zonke. Ngokungafani nanoma yisiphi esinye isilinganiso sesisindo somzimba lapho ungabona khona izinombolo ezisobala kuphela, iSmarDiet inekhalenda lapho ungabheka khona ukuqhubeka kwakho negrafu yansuku zonke. Kukhona nokukhiya kwephasiwedi okuphephile ukuqinisekisa ukuthi idatha yakho iphephile.

Izici
- Idizayini ehlakaniphile yokungena ngokushesha
- Ithuluzi lamashadi alusizo olusebenziseka kalula
- Iphasikhodi yokuphepha
- Izikimu zombala ezingaphezu kwezingama-24 ongazikhethela amakhasi akho
- Umsebenzi weMemo ngesitoreji esikhulu somthamo
- Izitika - Isikhumbuzi sokungena okungabanjwanga

◆ I-tracker yesisindo esilula
Akekho ofuna ukuchitha isikhathi esiningi kakhulu ukulandelela ukwehla kwesisindo namasentimitha. I-SmartDiet yenzelwe ukufaka idatha okusheshayo nokulula ngezinyathelo ezimbalwa nje. Uma usufake isisindo sakho, uhlelo lokusebenza luzoqhubekela ngokuzenzakalela kwisibali sokubala somzimba.

Fields Amasimu enziwe ngokwezifiso
Ungenza ngezifiso izinkambu ozongena ngokukhetha ukuthi yiluphi ulwazi ofuna ukuluqopha. Ungakwazi ukunamathela kusibali sokubala kuphela. Noma zama amanothi: eza nesitoreji esikhulu ukuze ukwazi ukwengeza ukulandelela kwe-bmi nokulahleka kwamafutha esiswini, ukusebenzisa, ukudla, indle, njll.

◆ Amashadi we-Smart
Ukubukwa kweshadi kungakhethwa isonto, inyanga, izinyanga ezimbili, unyaka ongu-1 (kuze kube yiminyaka emi-3). Ukubona idatha yosuku ngalunye (ukuqoshwa kwesisindo, i-bmi njll), mane uthephe ichashaza elihambisanayo. Ungahlela noma ususe noma yiluphi lolo lwazi futhi.

Izaziso
Ungalokothi uphuthelwe irekhodi ngezikhumbuzi ezihlakaniphile. Uhlelo lokusebenza luzoqinisekisa ukuthi ungeze idatha kusibali sakho sesisindo ne-bmi ukuze kuthi ngemuva kwalokho ubone ishadi elihle elenziwe nge-tracker yakho yokwehlisa isisindo masonto onke.

Iphasikhodi yokuphepha
Idayari yakho yesisindo iphephe ngokuphelele. Imininingwane ingavulwa nge-password. Futhi kumahhala ngokuphelele!

Sc Izikimu zombala ezahlukahlukene
Kusuka kwimibala epholile neyesilisa kuya kwimibala emihle neyabesifazane, kunezikimu zemibala ezingaphezu kwezingu-24 ezitholakalayo ukwenza ikhasi lakho libe ngokwezifiso. Ukwehla kwesisindo akukaze kujabulise kangako!

Imin Susa Izikhangiso
Zingaqedwa ngemali eyengeziwe yesikhathi esisodwa.

ISmartDiet iyi-tracker yesisindo samahhala yabesilisa nabesifazane abafuna ukunciphisa umzimba, batyebe futhi bahlale bephilile. Ngaphezu kwamakhilogremu, ungabheka futhi ukukalwa komzimba futhi ugcine ithrekhi yesisindo somzimba wakho nge-bmi calculator kanye ne-fat fat percent calculator.

Ake sivalelise ezinhlelweni eziyinkimbinkimbi zokuphathwa kwesisindo futhi sikugcine kulula nge-SmartDiet. Gcina umbhalo walokho ushintsho kusisindo sakho ngeshadi nsuku zonke, futhi uhlakaniphe ngempilo yakho!