Feldenkrais First

I-Feldenkrais Okokuqala ikuthatha ukudlula kude ezinye izinhlelo zokusebenza zokufaneleka noma zokuzindla. Uhlelo lokusebenza luyisiqondiso kanye nemayini yegolide yokuxhumanisa impilo yakho.

UMBONO OMHLE KANYE NOMKHUBA OJULILE
I-Feldenkrais Okokuqala inikeza kokubili ukuqeqeshwa okucacile kanye nesiqondiso sochwepheshe kumbono kanye nokusebenza kwe-Feldenkrais Method. Uzofunda ukwazi nokwazi kungani ukusebenzisana nokuqwashisa, kanye nokufaneleka kwezimpande zendlela ku-neuroplasticity, ukuqeqeshwa kokunyakaza nokuthuthukiswa komuntu.

ILENSI YENAMUHLA EKUQWENI KOMZIMBA KANYE NESIthunzi SOMZWELO
Uzokwazi ukufinyelela kumtapo wolwazi omkhulu wezifundo ze-Awareness Through Movement eziklanyelwe ukukusiza ukuthi uhambe ngokuphumelelayo, futhi uthuthukise ukuzethemba kwakho.

UMHLAHLANDLELA OBALULEKILE
Uhlelo lokusebenza lusekela ukuzijwayeza nokukhula kwakho ngezici eziningi eziwusizo:
1. Umtapo wolwazi okhethiwe wezifundo zokuqwashisa nge-Movement ezifundiswa othisha abangongoti abanolwazi lwamashumi eminyaka
2. Inkomba yezifundo ezihlelwa yizindikimba, izinga lesipiliyoni nama-hashtag awusizo
3. Imicimbi ebukhoma, amakilasi amasonto onke, izingxoxo, izingxoxo nama-workshops.
4. Izikhala zomphakathi ukuze wabelane ngemininingwane, izimpumelelo kanye nemibuzo.
5. Imilayezo yosekelo yangaphakathi nohlelo
6. Izikhumbuzo zansuku zonke nokuzindla ukukusiza ukuthi uhlanganise amakhono akho amasha ezikhathini zempilo yakho
7. Izifundo zeqembu elibukhoma
8. Izifundo zevidiyo nomsindo ozihambelayo
9. Izifundo Zokuqeqesha Othisha ze-Feldenkrais

INDLELA YESINYATHELO NGESINYATHELO YOKUMAMA NOKUHAMBA NGEKUSASA
Noma ngabe ungumuntu osaqalayo, ungumfundi ozimisele, uchwepheshe noma uchwepheshe, uzokwenza umkhuba okhaliphile, ongaka, ukuze ungachithi isikhathi sakho ngokubheka phezulu.

FUNDA IZISEKELO ZE-SENSORY-MOTOR FOUNDATIONS, UKULINGANA, UKULINGANA KANYE NOKUNAKEKELA.
I-Feldenkrais Okokuqala iqeqesha ukunemba kwakho ngokomzimba nangokomqondo esimweni esisodwa, esihlanganisayo. Isenzo nokunakwa kunikezwa isisindo esilinganayo. Izinhlelo zokusebenza azinamkhawulo. Umgomo wethu uwukukusiza ukuthi udale indlela yokuqonda okujulile, ukuzizwela, kanye nombono ocacile ngobuwena obungcono kakhulu emhlabeni.

INDAWO YOKUBUZA KANYE NOKUBONA OKUSEBENZAYO
Hlola eminye yemibuzo ebaluleke kakhulu empilweni ezimpambanweni zesayensi yezinzwa, i-anthropology, imikhuba yokuhlakanipha, ubuciko bokulwa, ukusebenza komzimba, nokuthuthuka komuntu.

IDALWA NGU-ANDREW GIBBONS, JEFF HALLER NO-ROGER RUSSELL
U-Andrew, uJeff noRoger bakhe i-Feldenkrais Okokuqala ukuze ibe insiza yokuqala yokusebenza, ithiyori kanye nokusetshenziswa komsebenzi kaDkt. Moshe Feldenkrais emkhakheni wokuthuthukiswa kwabantu, ezokugijima, ezobuciko, ezemfundo, nesayensi. Umsebenzi wabo ukukusiza ukuthi uchume emhlabeni ongaqinisekile.
“I-Feldenkrais First ijabulisa kakhulu kunanoma yiluphi uhlelo lokusebenza lokuzindla, ikilasi lokuzivocavoca, noma umkhuba wezempilo engake ngawenza. Ukuqondwa kokwakheka komzimba okusebenzayo kuhle kakhulu, futhi izifundo ziyisibonelo sokucaca.”—UPhyllis Kaplan, MD
“Ukusebenza noFeldenkrais First kuyishintshile impilo yami. Ngiye ngalahla induku, ngagwema ukuhlinzwa, futhi indlela engihamba ngayo, enginyakazayo, nendlela engizisekela ngayo ngokuhlala nokuma iye iqhubeka ithuthuka.”—UGreg Sam, OyiProfessional Poker Player.
“Umphakathi wabafundi omangalisayo, ohlakaniphile. Izifundo ziyashukumisa, zibekela inselele, futhi ziyavuselela.”—UMark Steinberg, 1st Violinist Brentano String Quartet, Faculty Yale School of Music.
"UJeff Haller wazi okuningi ngokunyakaza kokufundisa kunanoma yimuphi umuntu engihlangane naye."
— U-Rick Acton, Uthisha Ohamba Phambili We-Golf Digest Magazine, Owayengumdlali Wokuvakasha Ongompetha Bangaphambili
“UJeff Haller uyingcweti yokunyakaza okusebenzayo. Ngifisa sengathi ngabe ngahlangana naye ngiseyi-rookie ku-PGA Tour eminyakeni engu-28 edlule! -Brad Faxon, Champions Tour Golfer
“Imfundiso ka-Andrew icacile futhi icacile. Angikusho kalula lokhu—angizwa ubuhlungu.” —Lisbeth Davidow, Feldenkrais Teacher
SUBSCRIPTION Okubhaliselwe kuvuselelwa ngokuzenzakalelayo. Phatha ukubhalisa kwakho kusuka kuzilungiselelo ze-akhawunti yakho ye-Apple. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Apple. Ukuze uthole olunye ulwazi vakashela ku-www.feldenkraisfirst.com