Somatic Healing Club

I-Somatic Healing Club iwumphakathi wokuphulukisa ozimele oklanyelwe ukukusiza ukuthi ukhulule ingcindezi, uguqule isimo sakho sengqondo, futhi uthole ukwesekwa kwabanye abantu ohambweni lwabo lokuphulukisa. Yilapho ukuphulukiswa kwenziwa ngokuvumelana (ngaphandle kokucindezeleka).

Lokhu kungaphezu nje kwekilasi noma umphakathi - ubulungu bokuqala lapho ukwesekwa kwesistimu yezinzwa ngesikhathi sangempela, ukuphulukiswa kwe-somatic, nokunakekelwa komphakathi kuhlangana ndawonye endaweni eyodwa.Iholwa ngu-Liz Tenuto, (owaziwa nangokuthi The Workout Witch) okuzivocavoca kwakhe okusize abantu abangaphezu kuka-200,000 bazizwe benokuthula, bekhululekile, futhi belawulwa kakhulu, abaningi ngokokuqala ngqa ngemva kweminyaka.

Uma uke wazizwa sengathi ukuphulukiswa kuyinto okunzima ukuhambisana nayo - nansi imvume yakho ukuze ukwenze ngendlela ehlukile. Ngomusa. Ngokuvumelana. Ngokwemibandela yakho. Futhi nabanye abakuthola ngokweqiniso.

Yilapho ongathola khona ukukhululeka kwansuku zonke.Ozokuthola Ngaphakathi Kweqembu:

-Amakilasi amasha okuzivocavoca kwe-somatic masonto onke ukuze ukhulule ukucindezeleka kwakho
- Umtapo wolwazi wokukhipha imizwa ukuze ushintshe isimo sakho sengqondo ngemizuzu
-Co-regulation Library ukuze ujulise ukuxhumana kwakho nabantu obathandayo
- Umtapo wezincwadi wezinqubo zansuku zonke ukuze udale ukuvumelana (ngaphandle kokukhungatheka)
-Emtatsheni wezincwadi ohambayo ukuthola usizo emphakathini (ngaphandle kokwaziwayo)
-Umphakathi wokuphulukisa wangasese ukusekela uhambo lwakho lokuphulukisa
-Izinselelo zempilo zanyanga zonke ezenza ukuphulukiswa kuqhubeke
-I-Q+A yanyanga zonke ekhethekile no-Liz
-Amandla okucela izihloko zekilasi ngokusekelwe ezidingweni zakho eziyingqayizivele nezithakazelo zakho
-Uhlelo lokusebenza lweselula oluzinikele ukuze ukwazi ukuphulukisa noma nini, noma kuphi

Lokhu Ngokwakho Uma:
-Uhlale nengcindezi isikhathi eside kakhulu
-Uzizwa ukhathele noma unqanyuliwe
-Ushiya izidingo zakho ukuze ugcine ukuthula
- Ululama osizini, ukuhlukumezeka, ingcindezi, noma amanxeba obudlelwano
-Ufuna isiqondiso sokuphulukisa nsuku zonke ukuze ukwazi ukudala ukungaguquguquki ohambweni lwakho lokuphulukisa
-Ufuna umphakathi, ukusekelwa, nokuxhumana
-Ufuna ukuzizwa ungcono - ngaphandle kokucindezelwa I Get It - Ngoba Ngiphile It

Kwaphela iminyaka nginenkinga yokuqwasha, ubuhlungu obungapheli, nezimpawu okungekho muntu owayengazichaza. Ngizame konke - i-yoga, i-acupuncture, i-massage, ukuzindla, odokotela, izithasiselo...Akukho okusebenzayo - okungenani hhayi ngendlela ehlala njalo.

Ngabe sengithola ukuzivocavoca kwe-somatic. Phakathi nezikhathi ezine, ukuqwasha nobuhlungu obungapheli engangihlale nabo iminyaka kwaqala ukuthamba. Ukuqwasha kwaqala ukushabalala. Futhi ngokokuqala ngqá esikhathini eside, ngezwa okuthile okusha: REAL RELIEF.Njengengasinda ebuntwaneni SA, ngangithwele ukuhlukana nokwesaba okukhulu emzimbeni wami kangangokuthi angizange ngibone nokuthi ngangihlale ngizama ukuthola umphumela. Ukuzivivinya kweSomatic kwanginika indlela ecacile yokubuyela kimina. Kungifundise ukuthi ingcindezi nokuhlukumezeka akuhlali nje emiqondweni yethu - kuhlala ezimisweni zethu zezinzwa. Futhi lokho kuphulukiswa akuqali ngomunye ukukhwabanisa kwengqondo ... kuqala emzimbeni.

Yingakho ngidale I-Somatic Healing Club. Ngoba ngikholelwa ukuthi wonke umuntu wesifazane ufanelwe ukufinyelela ekuthuleni, kalula, nasekukhululekeni kwansuku zonke.Ngoba akumele uphile ngendlela yokusinda ukuze nje udlule usuku.

Joyina I-Somatic Healing Club Namuhla!