Nara - Baby & Mom Tracker

Ithenjwe abazali abangu-1 million+. Indlela enembile, engenazingxabano yokulandelela amanabukeni engane, ukuphakelwa, ukumpompa, ukulala, nokuningi. Futhi, landelela ukukhulelwa kwakho nempilo yangemva kokubeletha.

Idizayinwe ngumama ukulandelela okwenziwa yingane yakhe esanda kuzalwa, i-Nara imahhala (futhi ayinazikhangiso). Idizayini enembile, epholile ikuvumela ukuthi ulandelele ukulala, izinguquko zenabukeni, amashejuli okuphakelayo, amawindi okuvuka, nokuningi. Dala izinqubo ngenkathi ulandelela intuthuko yengane kanye namaphethini okulala.

Hlanganisa kalula futhi wabelane ngolwazi kubazali, abanakekeli, namadivayisi ngobumfihlo obuphelele. Uhlelo lokusebenza futhi yakhelwe ukulandelela futhi uqhathanise izingane eziningi noma amawele.

Kubazali, uNara ikuvumela ukuthi usekele inhlalakahle yakho. Landelela impilo engokomzimba nengqondo ngenkathi ukhulelwe nangemuva kokubeletha, setha izikhumbuzi zokuqokwa kodokotela, bhala amanothi ejenali, futhi udale izinqubo zokuzinakekela.

UMNTWANA
Landelela ukuncelisa kanye nokuncelisa ibhodlela
- Thepha isibali sikhathi sokuncelisa ukulandelela ukuncelisa kwesokunxele/kwesokudla; U-Nara uphawula ukuthi yiluphi uhlangothi oluqede ukuphakela kokugcina
- Landela ukuncelisa ibhodlela (ifomula noma ubisi lwebele) ngesikhathi nangenani
- Sebenzisa isibali sikhathi sokumpompa ohlangothini ngalunye ukuze ulandelele kalula
- Hhayi ukuncelisa? Vala noma yimuphi umsebenzi ongafuni ukuwulandela
- Qopha okuqinile - inqwaba yokudla kwasekulayishwe ngaphambili
- Khomba amaphethini okuphakela bese wenza uhlelo
- Layisha izithombe namanothi nganoma yisiphi isikhathi sokuphakela

Landelela izinguquko zenabukeni
- Rekhoda ngokushesha amanabukeni amanzi, angcolile noma omile
- Qopha ukuqubuka kwe-diaper ngokuthepha okukodwa
- Landela ngokunembile imikhuba yamathumbu futhi wabelane nodokotela wakho wezingane
- Hambisa ukunakekelwa kwezingane ngoshintsho lwakamuva lwenabukeni olurekhodiwe

Landela amaphethini okulala nokulala
- Sebenzisa isibali sikhathi sokulala ukurekhoda ukulala nokulala ebusuku
- Engeza izikhathi zokulala ngezikhathi zokuqala/zokuphela
- Bona amaphethini okulala ngamagrafu neziqhathaniso zosuku noma isonto
- Dala isimiso sokulala esisekelwe kumafasitela wokuvuka
- Qopha ngokunembile lapho ingane iqala ukulala ubusuku bonke

Landelela ukukhula nempilo yengane yakho
- Qopha isisindo, ubude, nosayizi wekhanda ngosuku
- Landela ngokunembile ukuzuza kwesisindo esisanda kuzalwa
- Landela izenzakalo ezibalulekile ngokweminyaka
- Ngena amarekhodi ezokwelapha kanye nemithi
- Rekhoda imigomo ngosuku bese wengeza amanothi ngemva kokuvakashela udokotela

Dala imikhuba nezinkumbulo eziqondene nawe
- Landelela imikhuba efana nesikhathi sesisu, okugeza, isikhathi sendaba nokunye
- Bona ngokushesha isimiso sosuku lapho ushintsha abanakekeli
-Engeza amanothi nezithombe zokumamatheka kokuqala kwengane, izinyathelo, amazinyo nokuningi

Yabelana kubo bonke abanakekeli nezingane eziningi
- Mema ozakwethu, ogogo nomkhulu, kanye nabanakekeli ku-akhawunti yakho yakwaNara
- Buka imisebenzi yakamuva yengane lapho abanakekeli beshintsha izindima
- Finyelela uhlelo lokusebenza kusuka kumadivayisi amaningi, kufaka phakathi i-Apple Watch yakho

UMAMA
Landelela futhi ungene ngemvume ukukhulelwa kwakho
- Qopha okubalulekile kwakho, okuhlanganisa isisindo, umfutho wegazi, ushukela wegazi nokuningi
- Qaphela impilo engokomzimba njengokugula kwasekuseni, izifiso zokudla/ukwenyanya, ubuhlungu beqolo, nokuningi.
- Landelela imizwa yakho yansuku zonke, bhala okufakwe kwijenali futhi uthathe izithombe
- Dala izikhumbuzi zokuqokwa kodokotela futhi ubhale imibuzo yabahlinzeki

Landelela ukululama kwakho kwangemva kokubeletha
- Log hydration, ukudla kanye nokulala
- Qaphela isimo sakho sengqondo sansuku zonke, kusukela ekujabuleni kuye kokukhathazeka nakho konke okuphakathi
- Bhala okufakwe kwijenali ukuze ulandelele izinsuku futhi udale izinkumbulo
- Engeza izinqubo (njenge-yoga, ukuzivocavoca noma isikhathi sokudla) ukuze usize ngokuzinakekela
- Yabelana ngesimo nempilo yangemva kokubeletha nabalingani nodokotela

Nakhu okushiwo abantu:

“Ngizame izinhlelo zokusebenza ezihlukene ezingu-5+ ukulandelela okuphakelayo kwengane yami kanye nezinguquko zenabukeni, futhi uNara iyona engcono kakhulu. Uhlelo lokusebenza lulula, luklanywe kahle futhi luyasebenza. ” Nina Vir

“Ukulandelela ukudla kwamawele ami kube lula ngalolu hlelo lokusebenza! Noma yini ofuna ukuyilandelela ikhona. Ngakho-ke kulula ukuyisebenzisa futhi inembile. Ngithanda ukuthi ngikwazi ukushintsha kalula phakathi kwezingane futhi ngingengeza namanye amalungu omndeni!” I-KellieDVG

“Ngiyakuthanda Nara! Izame u-Ovia, i-Bump, i-Huckleberry, nabanye. Ngingakwazi ukulandelela yonke ifoni yami neyomyeni wami. Super interface elula, ehlanzekile futhi enhle. Izitayela zinhle futhi zenza ukuvakasha kwama-DR kube lula. ” I-NotionSocratique

Instagram: @narababy
Facebook: facebook.com/narababytracker
TikTok: @narababyapp