Abs Workout: Burn Belly Fat

Uhlelo Lwezinsuku Ezingama-30 Lokuzivocavoca Ekhaya Kwabesifazane - Azikho Izisetshenziswa Ezidingekayo
Ufuna indlela elula nephumelelayo yokulahlekelwa amafutha esiswini futhi wakhe amandla ayisisekelo ekhaya? I-Abs Workout: I-Burn Belly Fat inikeza uhlelo oluqondisiwe lwezinsuku ezingu-30 oluklanyelwe abesifazane abafuna imiphumela yangempela ngesikhathi esincane futhi kungekho mishini. Kungakhathaliseki ukuthi usaqala noma ubuyela esimweni sokufaneleka, lolu hlelo lukusiza ukuthi uzwise i-abs yakho futhi uqinise umongo wakho ngemizuzu nje ngosuku.

Ozokuthola
Uhlelo lwezinsuku ezingama-30 lokujima oluklanyelwe ukusetshenziswa ekhaya
Izindlela ezisheshayo, eziqondisiwe ezikhula kancane kancane ngomfutho
Imijikelezo yakhelwe ngokukhethekile abesifazane bawo wonke amaleveli okufaneleka
Uhlelo oluphelele olungadingi okokusebenza — ukunyakaza kwesisindo somzimba kuphela

Izici ezibalulekile
Iziyalezo zokuzilolonga okulula ukuzilandela ezinesiqondiso esibonakalayo
Ukulandelela ukuqhubeka komuntu siqu ukuze uhlale ukhuthazekile
Ukulandelela amakhalori ukukala umzamo wakho
Ukufudumala nokupholisa kufakwe ekuvimbeleni ukulimala
Izindlela eziguquguqukayo ezisekelwe ekuqhubekeleni phambili kwakho

Izinzuzo Uzoziqaphela
Isisu esithambile futhi esiqinile ezinsukwini ezingama-30 nje
Ukuma nokulinganisela okuthuthukisiwe
Kuthuthukiswe amandla asemqoka nokubekezela
Amandla engeziwe nokuzethemba okuvela ekunyakazeni kwansuku zonke

Perfect For
Lolu hlelo lokusebenza lulungele:
Abesifazane abakhetha ukuzivocavoca ekhaya ngaphandle kwemishini
Abasaqalayo abafuna uhlelo lokufaneleka olucacile, oluhlelekile
Abantu abamatasa abafuna izindlela ezimfushane, ezisebenzayo
Noma ubani ugxile ekwehliseni amafutha esiswini nasekuthuthukiseni amandla ayisisekelo
Abantu abafuna ukuhlala behambisana nomkhuba wokuqina wansuku zonke

Qala Namuhla
Awudingi indawo yokuzivocavoca ukuze uthole i-abs eqinile. Imizuzu eyi-10 nje ngosuku nge-Abs Workout: Burn Belly Fat ingakusiza ufinyelele imigomo yakho yokufaneleka. Qalisa manje futhi ubone ukuqhubeka kwangempela ezinsukwini ezingu-30 — konke usekhaya.