Sleep Monitor: Sleep Tracker

Ulale kanjani izolo ebusuku? 🌛

I-Sleep Monitor ikusiza ukuthi ulandelele futhi urekhode imininingwane yomjikelezo wokulala. I-Sleep Monitor nayo inewashi le-alamu elihlakaniphile elikukhumbuza ukuthi ulale kusenesikhathi ebusuku futhi likuvuse ngobumnene ekuseni. Ngaphezu kwalokho, I-Sleep Monitor inikeza umculo ophumuzayo wokulala ukuze ukusize ulale kangcono.

Izici Eziyinhloko:
📊- Isici Esisha: Okuthrendayo Uma Kulala
Thuthukisa ikhwalithi yokulala futhi uthuthukise imikhuba yokulala engcono ngezibalo zedatha zeviki nenyanga.

🎙- Rekhoda Ukuhona noma Ukukhuluma Amaphupho
I-Sleep Monitor izorekhoda imisindo yokuhona nokugaya eyenziwe ngesikhathi ulele, ilalele, futhi ithole okwengeziwe mayelana nokulala kwakho ngakusasa ekuseni! Okoku zithokozisa!

💤- Maka Imikhuba Yakho Yokulala
Uma uphuza, udla, uzivocavoca, unesimo esithile sokugula noma imizwelo ecindezelekile ngaphambi kokulala, bona ukuthi le mikhuba yokulala ingaba nomthelela kanjani ebuthongweni bakho.

📲- Landela izigaba zakho zokulala
Abantu abalalayo bazoba nemijikelezo yokulala emi-4 noma emi-5 ebusuku. Ngokuvamile, labo abalalayo bayodlula izigaba ezine zokulala emjikelezweni owodwa wokulala: I-Non-REM 1(phakathi kokuvuka nokulala), i-Non-REM 2(ubuthongo obulula), i-Non-REM 3(ubuthongo obujulile), ne-REM (Ukuhamba Kwamehlo Okusheshayo, lapho ukuphupha kakhulu kwenzeka) ukulala. Lezi zigaba ziqhubekela phambili ngomjikelezo ukusuka ku-1 kuye ku-REM bese ziqala futhi ngesigaba 1. Umjikelezo wokulala ophelele uthatha isilinganiso semizuzu engama-90 kuya kweyi-110, isigaba ngasinye sithatha phakathi kwemizuzu emi-5 kuya kwengama-25.

I-Sleep Monitor isebenzisa kokubili imakrofoni nezinzwa ze-accelerator ukukala ukunyakaza komzimba nezinguquko zomsindo wendawo bese ibona izigaba zakho zokulala.

📈- Thola Isikolo Sakho Sokulala
I-Sleep Monitor izokwakhela ulwazi oluwusizo ngemva kokulandelela, njengomphumela wokulala, umfanekiso womjikelezo wokulala, izibalo zokulala, umsindo wokulala. Thola imininingwane yakho yokulala yansuku zonke, yeviki, noma yanyanga zonke futhi usebenzise leyo datha ukuze ikusize ulale kangcono. I-Sleep Monitor ilusizo ikakhulukazi kulabo abafuna indlela yokuhlola ukuthi ukulala kwabo kunjani, futhi abafuni ukutshala into efana nebhendi ehlakaniphile noma iwashi elihlakaniphile.

⏰ - Setha Iwashi Le-alamu Ehlakaniphile
Setha i-alamu yokuvuka kwakho ekuseni noma ukulala noma setha isikhumbuzi sesikhathi sokulala.

🎵- Lalela I-Lullabies epholile
Uhlushwa ukuqwasha? Lalela umculo ophumuzayo wekhwalithi ephezulu ukuze uthulise ingqondo egijimayo ngaphambi kokulala. Lala ngokushesha ngezinhlobo ezahlukene zemisindo yokulala.

✍ - Bhala Amanothi Okulala
Thatha amanothi amafushane uma ulala. Bhala phansi noma yini oyifunayo ukuze ungakhohlwa ngabo.

👩‍❤️‍💋‍👩Iqembu Eliqondiwe Lokuqapha Ukulala
- Abantu abahlushwa ukuqwasha, ukuphazamiseka kokulala okubonakala nobunzima bokuwa kanye/noma ukulala.
- Abantu abafuna ukuzihlola ukuthi zikhona yini izimpawu zokungalali kahle.
- Abantu abanendaba nekhwalithi yokulala

📲Izimfuneko Zokusebenza Zohlelo Lokusebenza
√ Beka ifoni yakho ye-Android eduze komcamelo noma umbhede wakho
√ Lala wedwa ukuze uqede ukuphazamiseka
√ Qinisekisa ukuthi ibhethri lanele

🏳️‍🌈Ukusekelwa Kolimi
IsiNgisi, iSpanishi, isiJalimane, isiFulentshi, isiPutukezi, isiDashi, isiPolish, isiTurkey, isiFinnish, isiNtaliyane, isiHungary, isiSlovak, isiGreki, isiBulgaria, isiCzech, isiCatalan, isiDanishi, isiRomania, isiJapane, isiKorea, isi-Arabhu, isiPheresiya, isiRashiya, isi-Ukraine, isiBreton, IsiLithuanian, isiShayina, isi-Indonesian, isiVietnam

📝 Mayelana Nokugcinwa Kwerekhodi Lokulala
Abasebenzisi benguqulo yamahhala ye-Sleep Monitor bangagcina amarekhodi okulala ayi-7 akamuva ocingweni; Abasebenzisi benguqulo ye-Sleep Monitor pro bangagcina amarekhodi akamuva okulala angama-30 ohlangothini lohlelo lokusebenza futhi benze isipele wonke amarekhodi omlando ohlangothini lweseva ukuze ahlolwe kamuva.

🔐 Jabulela I-Sleep Monitor Pro
√ Yenza ngokwezifiso izici zokulala
√ Landa okurekhodiwe okulalelwayo
√ Gcina angu-30 futhi wenze isipele wonke amarekhodi okulala
√ Vula wonke umculo wokulala, amanothi okulala, izitayela zokulala
√ Azikho izikhangiso

❤️I-FAQ
http://sleep.emobistudio.com/faq/index.html

Qinisekisa ukuthi igumbi lakho lokulala lithulile, limnyama, lipholile. Zizwe ukhululekile ngaphambi kokulala.
Ngethemba ukuthi ulala njengengane!