Ultrahuman

I-Ultrahuman ikusiza ukuthi ulinganise ukusebenza kwempilo yakho ngokudala ideshibhodi ehlanganisiwe yempilo yakho. Sisebenzisa amamethrikhi asuka ku-Ultrahuman Ring, njengokulala, Umsebenzi, Isilinganiso Senhliziyo (HR), Ukuhluka Kwezinga Lenhliziyo (HRV), Ithempelesha Lesikhumba, kanye ne-SPO2, sikhiqiza amaphuzu asebenzayo wekhwalithi yokulala, umsebenzi womzimba, ukululama, nempilo yenhliziyo nemithambo yegazi. Lokhu kukunika amandla okunquma futhi uthuthukise ngempumelelo impilo yakho nendlela yakho yokuphila. Ukwengeza, i-Ultrahuman ihlanganisa neziqaphi ze-glucose eziqhubekayo, ezikusiza ukuthi ulandelele ukulawula kwakho ushukela kanye nempilo yonke ye-metabolic ngesikhathi sangempela nge-Metabolic Score yansuku zonke.

**Izici ezibalulekile**

1. **Ukuqapha impilo ngobuhle**
Gada ukulala kwakho, ukunyakaza, nokululama kwakho ngendandatho ehlakaniphile ye-Ultrahuman ehlangene nenethezekile.
2. **Ukusungulwa komnyakazo**
Sethula i-Movement Index, echaza kabusha ukuhambisa impilo engcono ngokulandela izinyathelo, imvamisa yokunyakaza, kanye nokushiswa kwekhalori.
3. **Ikhodi yokulala**
Gxila ekusebenzeni kwakho kokulala nge-Sleep Index yethu, uhlaziya izigaba zokulala, ukulandelela isihlwathi, kanye ne-SPO2.
4. **Ukuthola kabusha—ngokwemibandela yakho**
Zulazula ekucindezelekeni ngokuqonda impendulo yomzimba wakho ngamamethrikhi afana nokuhlukahluka kwesilinganiso senhliziyo, izinga lokushisa lesikhumba, nokuphumula kwesilinganiso senhliziyo.
5. **Izigqi ze-circadian ezivumelanisiwe**
Qondanisa newashi lakho le-circadian ukuze uthuthukise amazinga wamandla nokukhiqiza usuku lonke.
6. **Ukusetshenziswa kwesikhuthazi okuhlakaniphile**
Lungiselela ukusebenzisa kwakho okokuvuselela ngamawindi aguqukayo asiza ukukhululeka kwe-adenosine futhi anciphise ukuphazamiseka kokulala.
7. **Ukulandelela ukufaneleka kwesikhathi sangempela**
Zibandakanye nokujima kwakho usebenzisa i-HR ebukhoma, izindawo ze-HR, amakhalori, nemephu esebenzayo.
8. **Ukulandelela iqembu ngokusebenzisa Izindawo**
Hlala umatasa nabangani nomndeni ngokusebenzisa Ama-Zones, ukwabelana nokubuka ukulala, ukutakula, kanye nedatha yokunyakaza kalula.
9. **Imininingwane ejulile ye-metabolic**
Thola ukuqonda ekulawuleni kwakho i-glucose futhi uqonde umthelela ojulile wokudla emzimbeni wakho.
10. **I-Cycle & Ovulation**
Landelela izigaba zakho zomjikelezo, iwindi elivundile, nosuku lokuvuthwa kwamaqanda ngokunembile ngezinga lokushisa, ama-HR aphumule kanye nama-biomarker e-HRV.
11. **I-alamu ehlakaniphile**
Vuka uvuselelwe ngokuqondanisa nemigomo yakho yokulala—kungakhathaliseki ukuthi ukuzuza inkomba Yenkomba Yokulala, ukukhokha isikweletu sokulala, noma ukuqedela imijikelezo yokulala efanele. Imisindo emnene esekelwa isayensi iqinisekisa ukuvuka okushelelayo nokunika amandla phakathi nesigaba sakho sokulala esilula uma usunike amandla i-Smart Alarm powerplug nge-Ultrahuman Ring.

**Ukutholakala komhlaba wonke nokuhlanganiswa okungenamthungo**
Thola i-Ring AIR yakho ithunyelwe noma yikuphi emhlabeni futhi ujabulele ukuvumelanisa idatha ngaphandle kokuhlupheka nge-Health Connect, ugcine yonke imininingwane yakho yezempilo ebalulekile isendaweni eyodwa futhi ifinyeleleka.

**Ulwazi lokuxhumana**
Nganoma yimiphi imibuzo noma ukwesekwa, sicela usithinte ku-[support@ultrahuman.com](mailto:support@ultrahuman.com). Siyajabula ukukusiza.

**Isaziso sezomthetho nezokuphepha**
Imikhiqizo namasevisi e-Ultrahuman okungukuthi i-Ultrahuman App kanye ne-Ultrahuman Ring akuzona izinto zezokwelapha futhi kuhloswe ngazo ukunikeza ulwazi oluvamile kubasebenzisi ukuze bathuthukise ukufaneleka kwabo kwe-metabolic nempilo enhle evamile. Imikhiqizo namasevisi akuhloselwe ukuphatha isifo, ukwelashwa, noma ukuvimbela, futhi akufanele kuthenjelwe kukho kunoma yisiphi isinqumo sokuxilonga noma sokwelashwa. Asihlosile ukushintsha umbono wezokwelapha ochwepheshe ekwelapheni, ekuxilongeni, ekuvimbeleni noma ekwehlisweni kwesifo sikashukela nanoma yisiphi esinye isifo noma ukukhubazeka. Hlala uthintana nodokotela noma uchwepheshe wezempilo oqeqeshiwe mayelana nanoma yisiphi isimo sezempilo kanye/noma okukukhathazayo, okungenzeka ube nakho. Sicela ungakushayi indiva/ulibale ukufuna iseluleko sezokwelapha noma ukwelashwa ngenxa yolwazi olufundwe noma olufinyelelwe ngemikhiqizo namasevisi ethu. Sicela usebenze nochwepheshe wakho wezokunakekelwa kwempilo ngesikhathi usebenzisa idivayisi yenkampani yangaphandle eqhubekayo yokuhlola i-glucose (CGM) uma unesifo. Inzwa ye-CGM ka-Abbott inokuvunyelwa ngokomthetho emazweni akhethiwe, okuhlanganisa kodwa kungagcini nje e-India, UAE, US, UK, EU, Iceland, nase-Switzerland.