eCovery: Rücken, Hüfte & Knie

Thatha isinyathelo esiqinile ngokumelene nobuhlungu bakho, thuthukisa ukuhamba kwakho futhi uhlale ukhuthazekile - ngohlelo lokwelapha lomuntu siqu oluvela ku-eCovery. I-physiotherapist yakho ephaketheni lakho yezinkinga zomhlane, idolo nezinqulu.

ISEBENZA KANJANI UKWELASHWA KWASEKHAYA?
1. Uzophendula imibuzo ebalulekile ngaphambi nangesikhathi sokwelashwa futhi unikeze impendulo mayelana nokuzivocavoca.

2. Ngokusekelwe ohlelweni lwethu oluhlakaniphile olunamakhulu okuzivocavoca, i-eCovery ikudalela ukuqeqeshwa komuntu siqu.

3. Uma uziqeqesha kaningi futhi unikeza impendulo, kulapho ukwelashwa kuzoba okomuntu siqu futhi okusebenzayo kuwena.

YAKHA ISIKHALA SOKUQEQESHA
Ziqeqeshe ngokuguquguquka izikhathi ezi-3 - 5 ngesonto imizuzu engama-20 - 30 ukusuka ekhaya. Ukusebenzisa izivivinyo eziningana, sihlanganisa zonke izindawo ezibalulekile ngokuzivocavoca, ukuhamba, ukuqinisa nokuphumula. Ubude bokwelashwa buncike ezimpawini zakho.

OKUQUKETHWE NGAPHEZU KOKUQEQESHWA

• Amayunithi amafushane engeziwe: Hlanganisa amayunithi engeziwe, amafushane wokuqeqesha empilweni yakho yansuku zonke futhi ulondoloze izintandokazi zakho.
• Ukudluliswa kolwazi: Funda kabanzi mayelana nempilo yakho ngokusebenzisa amayunithi okufunda amafushane ngevidiyo nefomu lombhalo.
• Ukuqapha inqubekelaphambili: Gada intuthuko yakho ngemidwebo ecacile.
• Ukusekela: Ithimba lethu liyatholakala ukuze liphendule imibuzo yobuchwepheshe neyokwelapha ngefomu lokuxhumana noma ngocingo.

UNGAKUTHOLA KANJANI UKWELASHWA KWETHU MAHHALA
• Uhlelo lokusebenza olunikezwa ngudokotela (i-eCovery – ukwelashwa ngobuhlungu obungezansi):
Cela udokotela wakho akubhalele incwadi yokwelashwa kwethu, kungaba kusayithi noma ku-inthanethi. Thumela lokhu enkampanini yakho yomshwalense wezempilo futhi uthole ikhodi yokwenza kusebenze yohlelo lwethu lokusebenza.

Ingabe usunayo kakade ukuxilongwa okungekho ngaphezu kwezinyanga ezingu-6? Ungabe usucela inkampani yakho yomshwalense wezempilo ngokuqondile ngekhodi yokuqalisa.

• Ukusebenzisana nomshwalense wezempilo (wamadolo, okhalo, umhlane):
Vele uhlole kuwebhusayithi yethu ethi www.ecovery.de ukuthi inkampani yakho yomshwalense wezempilo izozikhokhela yini izindleko.

• Ozikhokhelayo:
Ezimweni ezingazodwana, uhlelo lokusebenza luphinde lusetshenziswe njengesevisi yokuzikhokhela.

LESI IZIQINISEKISO UHLELO LWETHU LOKWELAPHA
Ukuqeqeshwa okulula nokuphephile: Odokotela bethu abanolwazi lokuvivinya umzimba bakubonisa ukuzivocavoca ngalunye ngokuningiliziwe kumavidiyo - ukuze uthole ukuqeqeshwa kwakho okuphephile ekhaya.

Idatha yakho ivikelekile: Ukuvikeleka kwakho kubalulekile kithi - yingakho ochwepheshe abazimele behlola uhlelo lwethu lokusebenza njalo.
Ngophawu lwe-CE njengomkhiqizo wezokwelapha kanye namazinga ethu aphezulu okuvikela idatha, ungaqiniseka:
• I-eCovery yaziwa ngokusemthethweni njengomkhiqizo wezokwelapha ophephile.
• Sivikela imininingwane yakho siqu ngokucophelela.
• Uhlelo lwethu lokusebenza luthobela ikhwalithi eqinile nemihlahlandlela yokuphepha.

AMANOTHI
• Uxhumano lwe-WiFi noma idatha yeselula iyadingeka ukuze usebenzise uhlelo lokusebenza
• Ngaphezu kokusebenzisa uhlelo lokusebenza, sicela uxhumane nodokotela ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.

Inhlanhla futhi ululame maduze!

Ithimba lonke le-eCovery

Ulwazi olunzulu:
Imigomo nemibandela evamile: https://ecovery.de/agb/
Isimemezelo sokuvikela idatha: https://ecovery.de/datenschutz-app/
Isimemezelo sokuvikelwa kwedatha ye-DiGA: https://ecovery.de/datenschutzerklaerung-diga/
Imiyalo yokusetshenziswa: https://www.ecovery.de/nutzsanweisung/