SHINTSHA UHAMBO LWAKHO LWEMPILO NGESIKANI SOKUDLA ESIFAKAYO SE-AI
Vula uhambo lwakho lokulahlekelwa isisindo nge-Fastic the Fastic AI Food Tracker, uhlelo lokusebenza oluhlanganisa umsoco ukuze uvumelane nendlela YAKHO yokuphila nemigomo. Finyelela umgomo wakho wesisindo ngokwemvelo nangokuzinzile nge-Fastic, uhlangana kalula nesimiso sakho sansuku zonke. Noma ngabe ufuna ukwehlisa isisindo, usigcine, noma uphile unempilo, uFastic ulapha ukuze akusekele.
š IZICI EZIYINHLOKO
ā UKUDLA NE-CALORIE TRACKER: Ngena kalula ukudla kwakho, ukudla okulula, neziphuzo ukuze uqaphe amakhalori akho futhi usekele imigomo yakho yokulahlekelwa isisindo. Landelela ama-macros akho futhi uthole imininingwane ngemikhuba yakho yokudla.
ā ISIKANISO SOKUDLA ESISHESHAYO: Thwebula ukudla kwakho ngokushesha futhi ufinyelele ngokushesha imininingwane enemininingwane yokudla okunempilo ukuze wenze izinqumo ezinolwazi. Qonda umthelela wesidlo ngasinye emigomeni yakho.
ā ISIKENANI SEMENU YOKUDLA: Ukudla ngaphandle? Thatha isithombe sanoma iyiphi imenyu, futhi i-AI yethu iphakamisa izitsha ezilingana nokudla okuthandayo njenge-low-carb, vegan, noma amaprotheni amaningi.
ā ISIQEPHU ESISHESHAYO ESEnziwe SIYAPHELA: Landelela inqubekelaphambili yakho kukho konke ukudla okunomsoco, umsebenzi, amanzi, ukulala, nokuningi. Thola imininingwane yomuntu siqu ngokusekelwe endleleni yakho yokuphila ukuze uhlale usendleleni.
ā USIZO OLUPHAWULWE I-AI: Unemibuzo? I-chatbot yethu ye-AI, Fasty, ilapha ukuze inikeze isiqondiso esiwusizo ngezimpendulo ezisheshayo nezincomo.
ā UKUZILA KWESIKHATHI NGESIKHATHI: Sekela impilo yakho ngesu lokudla isikhathi. I-Fastic ikusiza ukuthi uhlanganise amakhefu avamile phakathi kokudla, ithuthukise isigqi semvelo somzimba wakho.
ā UKULANDELELA UHAMBO LWAKHO: Bona ngeso lengqondo indlela umzimba wakho osabela ngayo ekuzileni ukudla ngesikhathi sangempela. Qonda izigaba ezibalulekile njenge-ketosis kanye nokushiswa kwamafutha ukuze uhlale ukhuthazekile.
š„ I-FASTIC PLUS: FINYELELA IMIGOMO YAKHO KANYE NGOKUSHESHA KA-4
Vula amathuluzi engeziwe nokusekelwa nge-FASTIC PLUS:
⢠INCWADI YEREYIPHI: Zitholele izinhlobonhlobo zezindlela zokupheka ezifanelana nokudla okuthandayo, kusukela ekudleni okune-carb encane kuya ezitsheni ezimnandi, ezigcwele izakhamzimba ezanelisa izifiso zakho ngaphandle kokuphazamisa ukuqhubeka kwakho.
⢠UKUDLA OKUTHUTHUKILE NESKENI SEMENU: Finyelela amathuluzi okuskena athuthukisiwe ukuze uthole ulwazi oluthe xaxa lokudla okunempilo, okwenza kube lula kunangaphambili ukuhlala usendleleni, ngisho nalapho uyodla.
⢠I-IN-HOUSE ACADEMY: Funda kabanzi mayelana nokudla, ukuzila ukudla, nemikhuba enempilo ngezinsiza zemfundo ezikunika amandla okulawula impilo yakho.
⢠IZINSELELE: Hlala ukhuthazekile ngezinselele ezijabulisayo, eziqondiswe kumgomo ezidizayinelwe ukukusiza ukuthi wakhe imikhuba eqhubekayo futhi ufinyelele imigomo yakho yokulahlekelwa isisindo.
⢠ABABANE: Xhumana nabangane, wabelane ngenqubekela phambili yakho, futhi uthole ugqozi olwengeziwe oludingayo ukuze uhlale uzinikele ohambweni lwakho.
⢠IMIBONO EYIMPELAYO: Qapha ukuqhubeka kwakho ngedatha yomuntu siqu nezibalo ezithuthukisiwe ukuze usize uthuthukise indlela yakho futhi ufinyelele imigomo yakho ngokushesha.
š KUNGANI KUSHESHA?
⢠Thuthukisa amazinga wamandla azinzile
⢠Gwema i-yo-yo dieting futhi wakhe imikhuba eqhubekayo
⢠Ihambisana nokudla okuthandwayo okuhlukahlukene njenge-keto, i-paleo, i-vegan, nokuningi
⢠Ihlanganisa nezinqubo zakho zokufaneleka, kusukela ku-cardio ukuya ekuqeqesheni amandla
⢠Kufaka ikhawunta yesinyathelo, i-tracker yamanzi
⢠Uhlelo Lokusebenza oluqhubekayo
⢠Ivumelanisa nohlelo lokusebenza lwe-Google Fit
Qala uhambo lwakho lokulahlekelwa isisindo nge-Fastic, lapho inhlalakahle yakho ibalulekile kithi. Joyina izigidi zabasebenzisi abathemba i-Fastic ukubasiza bafinyelele imigomo yabo yezempilo futhi baphile kangcono nsuku zonke.
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ULWAZI LOKUBHALISA
I-Fastic Plus: Thola ukufinyelela okugcwele kuzo zonke izici nohlelo lwakho lomuntu siqu, okuhlanganisa umhlahlandlela wokudla okunempilo ohlelweni lokusebenza lwe-Fastic Health ngokuthenga kwangaphakathi nohlelo.
⢠Inkokhelo ivela ekuqinisekisweni kokuthenga nge-akhawunti yakho ye-App Store
⢠Futhi ubulungu buvuselelwa ngokuzenzakalelayo ngaphandle kwalapho ukhubaza lokhu okungenani amahora angu-24 ngaphambi kokuphelelwa yisikhathi
⢠I-akhawunti yakho izokhokhiswa phakathi namahora angu-24 ngaphambi kokuphelelwa yisikhathi kobulungu be-Plus ukuze ivuselelwe
⢠Ungaphatha ubulungu bakho be-premium kuzilungiselelo zephrofayela yakho futhi uvule noma uvale ukwenza kabusha okuzenzakalelayo
⢠Ubulungu bamanje obuhlanganisiwe abukwazi ukukhanselwa maphakathi nonyaka
⢠Ulwazi lomuntu siqu lucutshungulwa ngokomgomo wobumfihlo we-Fastic
Imigomo Nemibandela: https://fastic.com/terms
Inqubomgomo yobumfihlo: https://fastic.com/privacy-policy
Kubuyekezwe ngo-
Mey 8, 2025