FoodLog - Food diary

I-FoodLog - Idayari Yakho Yokudla Okuhlakaniphile Yokungabekezelelani Nempilo Yamathumbu

Uhlelo lokusebenza oluhle kakhulu lwabantu ababhekene ne-IBS, i-acid reflux, ukungabekezelelani kwe-histamine, ukungabekezelelani kwe-lactose noma i-gluten. Bhala ukudla kwakho, izimpawu, nempilo ngosekelo oluthuthukisiwe lwe-AI.

Ngohlelo lwethu lokusebenza, awukwazi ukulandelela nje ibhulakufesi, isidlo sasemini, isidlo sakusihlwa, nokudla okulula kodwa futhi izimpawu, imithi, nolunye ulwazi lwezempilo olubalulekile. Ukwengeza izithombe esidlweni ngasinye noma kuphawu kwenza ilogi yakho yokudla ifundise kakhulu. Kubasebenzisi abasebenzisa imishanguzo evamile, uhlelo lwethu lokusebenza lunikeza ukulandelela isikhawu okuqhubekayo, okukuvumela ukuthi ufake imithi yakho kanye nje futhi uthole izikhumbuzi uma uthanda.

Esigabeni "Okunye", ungabhala yonke into kusukela kumanothi nemisebenzi yansuku zonke kuya ekunyakazeni amathumbu, ngokusekelwa okuvela eshadini le-Bristol Stool ukuze uthole irekhodi elinembile lempilo yakho yokugaya. Ungaphinda ufake amazinga akho okucindezeleka nokusebenza ngokomzimba, udale ukungena okuphelele ukuze i-AI yethu ihlaziye, ikusize uthole ukuqonda okujulile ngemiphumela yokudla kwakho enhlalakahleni yakho.

Isici esisodwa esivelele umbiko wethu wezempilo wamasonto onke, olethwa njalo ngeSonto onokubukezwa okuningiliziwe kwemikhuba yakho yokudla, izimpawu ezivamile, nezincomo eziqondene nawe. Ngokusekelwe kokufakiwe kwakho, ngeke uthole amathiphu okudla enziwe ngokwezifiso kuphela kodwa futhi ungakhiqiza izindlela zokupheka ezihambisana nezidingo zakho ezithile, ukungabekezelelani, nokuncamelayo.

Uhlelo lwethu lokusebenza luhlanganisa nethuluzi elibanzi lokulawula ukungabekezelelani, elikuvumela ukuthi ubhale phansi ukuzwela kwakho ngemininingwane efana nokuxilongwa, ubukhali, izimpawu, nezindlela zokwelapha. Lolu lwazi luthuthukisa ngokuqondile ukuhlaziya kwethu okusekelwe yi-AI kanye neziphakamiso zamaresiphi.

Isici sokuthekelisa sohlelo lokusebenza sikwenza kube lula ukulondoloza irekhodi lakho lokudla njengefayela le-PDF noma le-CSV noma uliphrinte, ngosayizi wesithombe olungisekayo, okwenza kube lula ukwabelana ngamarekhodi akho nesazi sokudla okunempilo noma uchwepheshe wezokudla. Isici sethu sokulondoloza ifu sikuvumela ukuthi ugcine ngokuphephile futhi ubuyisele idatha yakho noma nini, kuyilapho Imodi Emnyama ebuka iso ikunikeza okwenziwayo okunethezekile kubasebenzisi abancamela ukungena kokugawula kusihlwa.

Ngohlelo lwethu lokusebenza, awutholi nje idayari yokudla elula; uthola umqeqeshi ophelele wezokudla okunomsoco ukuze asekele uhambo lwakho oluya empilweni enempilo. Kusukela ekwakheni irekhodi lokudla elinemininingwane kuye ekuhlonzeni ukuxhumana phakathi kokudla kwakho kanye nezimpawu zezempilo, kanye nokuhlinzeka ngamathiphu okudla afanelana nawe kanye nezindlela zokupheka - uhlelo lwethu lokusebenza luyisihluthulelo sokuqonda kangcono nokuphatha indlela odla ngayo kanye nempilo.


Isithonjana Sohlelo Lokusebenza: Izithonjana zeRadish ezidalwe yiFreepik - Flaticon