I-HELLOBETTER APP - Uhlelo lwakho lokwelapha lwedijithali
Ingabe ubamba iqhaza kuhlelo lwe-HelloBetter? Bese, ngaphezu kokuhlela, landa uhlelo lokusebenza lwe-HelloBetter kukhompuyutha yakho ephathekayo noma ikhompuyutha. Kuhlelo lokusebenza ungakwazi:
* Qedela izifundo ze-Stress and Burnaut, Ukulala, Ubuhlungu obungapheli, Ukwethuka, i-Vaginismus Plus kanye nesifo sikashukela.
* Hlela imisebenzi enikeza amandla ethuthukisa imizwa yakho kanye nogqozi
* Gcina idayari ukuze ukwazi ukulandelela izinguquko
* Bheka ukuthuthuka kwezimpawu zakho ngokuhamba kwesikhathi ngokuhlolwa kwezimpawu kochwepheshe
* Bona inqubekelaphambili futhi uthuthukise imikhuba esekela inhlalakahle yakho yengqondo ngokuhamba kwesikhathi
ISEBENZA KANJANI I-HELLOBETTER?
Izinhlelo zethu zezempilo yengqondo eziku-inthanethi zisekelwe ebufakazini futhi zathuthukiswa ithimba lethu labacwaningi elinochwepheshe besayensi. Sihlanganisa izimo eziningi zempilo yengqondo, kusukela ekukhathazekeni nokuqwasha kuya ku-vaginismus kanye nobuhlungu obungapheli. Ngokuya ngesifundo, unethuba lokuphelezelwa ngokomsebenzi omunye wabaqeqeshi bethu, abahlanganisa izazi zokusebenza kwengqondo kanye nama-psychotherapists.
UKUBAMBA IQHAZA KWESIFUNDO - ISINYATHELO NGESINYATHELO
1. Khetha uhlelo: Kuwebhusayithi yethu ungakhetha izifundo ezikufanele.
2. Incwadi kadokotela noma imbuyiselo: Ezinye zezifundo zethu seziyatholakala nencwadi kadokotela, ezinye zingase zibuyiselwe izinkampani ezithile zomshuwalense wezempilo.
3. Qala kukhompuyutha yakho ephathekayo, ikhompuyutha noma idivayisi yeselula: Azikho izikhathi zokulinda, vele ungene ngemvume.
4. Thola impendulo futhi ubone ukuqhubeka: Kuso sonke isinyathelo, uzothola impendulo yomuntu siqu kanye namathuluzi okulandelela ukuqhubeka kwakho ngendlela ezuzisayo.
5. Zilolonge, sebenzisa, sebenzisa: Sebenzisa izivivinyo ezingokoqobo namasu owafunde esifundweni ukuze uqonde kangcono futhi ulawule izimpawu zakho ekuphileni kwansuku zonke.
MAYELANA NE-HELLOBETTER
Sikholelwa ukuthi impilo yengqondo iyilungelo lomuntu. Wonke umuntu kufanele akwazi ukuthuthukisa nokugcina inhlalakahle yabo engokwengqondo. Nge-HelloBetter ungathatha isinyathelo ngokushesha. Khetha ezinhlotsheni eziningi zezifundo eziku-inthanethi, thola ukwesekwa kochwepheshe kubaqeqeshi bethu futhi ufunde izindlela namasu okwelashwa kokuziphatha kwengqondo.
I-HelloBetter ihlolwe yi-Federal Institute for Drugs and Medical Devices futhi yagunyazwa njengesicelo sezempilo sedijithali (DiGA). Lokhu kusho ukuthi amazinga aphezulu okuvikeleka nawokuvikela idatha ayafinyelelwa.
Kubuyekezwe ngo-
Mey 6, 2025