Siyakwamukela ku- jameda, inkundla enkulu kunazo zonke yaseJalimane yeziguli ezinesiguli. Faka uhlelo lokusebenza lwe-jameda ukuze ubhukhe ama-aphoyintimenti esizeni namahora okubonisana ngevidiyo nodokotela abangcono kakhulu nabasebenzi bezempilo.

Uma ulanda uhlelo lwethu lokusebenza, ungakwazi ukufinyelela ochwepheshe abangaphezu kuka-290,000 ukuze ubhukhe izikhathi zokubona udokotela ngokushesha, kalula futhi ngokuqondile ngomakhalekhukhwini wakho. Ungahlunga usesho lwakho ngokukhethekile, idolobha, ikhodi ye-zip, umshwalense wezempilo (ongokomthetho noma oyimfihlo) kanye nokwelashwa, futhi ungasesha ngokuqondile kumephu.

Ungasebenzisa uhlelo lokusebenza lwe-jameda ukuze uthole izikhumbuzi zama-aphoyintimenti akho, uqinisekise noma ukhansele futhi uthumele imilayezo ngokuqondile kochwepheshe bakho ukuze ucacise imibuzo ngaphambi kwesikhathi.

Ngo-jameda, ukunakekela impilo yakho manje sekulula kunangaphambili. Landa uhlelo lokusebenza lwamahhala futhi ujabulele lezi zinzuzo:

★ Ukufinyelela ezinkulungwaneni zochwepheshe bezempilo. Odokotela bezifo zabesifazane, ongoti bokudla okunempilo, odokotela bamazinyo, odokotela benhliziyo, odokotela bamathambo, odokotela bamehlo, odokotela bengqondo, odokotela besikhumba, odokotela bezingane: ngaphakathi, odokotela bomzimba, odokotela abajwayelekile, odokotela bezinzwa kanye nezinye izindawo eziningi ezikhethekile.
★ Bhukha ama-aphoyintimenti ku-inthanethi. Bhukha kalula i-aphoyintimenti usebenzisa i-smartphone, noma nini nanoma iyiphi indawo. Ungabona ngokuqondile ukuthi ubani otholakala kumakhulu ochwepheshe.
★ Thola ochwepheshe abafanelekile bomshwalense wakho wezempilo. Hlunga usesho lwakho lomshwalense wezempilo osemthethweni noma ozimele bese wengeza lolu lwazi ekhadini lakho ukuze uhlale unalo lonke ulwazi olunikezwayo.
★ Funda ubufakazi obuvela ezigulini ezinikeza impendulo ngo-jameda ngokunakekelwa ngochwepheshe. Lokhu kukuvumela ukuthi uthole yonke imikhuba endaweni yangakini enobufakazi obuhle kakhulu.
★ ukubonisana ngevidiyo ye-jameda ku-inthanethi. Ungasebenzisa umakhalekhukhwini wakho ukuze uthintane nodokotela nabasebenzi bezempilo ngaphandle kokuphuma endlini.
★ Thumela imilayezo kodokotela bakho. Ingabe unayo imibuzo ngaphambi kwe-aphoyintimenti noma maqondana nokuvakasha kwakho endaweni? Endaweni ethi "Imilayezo", ungathintana nodokotela wakho ngokuqondile ngohlelo lokusebenza lwe-jameda ukuze ucacise imibuzo yakho ngaphambi noma ngemva kokubonisana.
★ Ukuphathwa kwama-aphoyintimenti akho. Ungaphatha wonke ama-aphoyintimenti endaweni yesiguli:ngaphakathi: qinisekisa, shintsha, khansela noma uthinte uchwepheshe wakho.
★ Dala uhlu lochwepheshe. Uma udokotela onguchwepheshe enconywa kuwe noma uthola iphrofayili ongathanda ukuyibona kamuva, kungcono ukungeza iphrofayili ohlwini lwakho Faka lochwepheshe abasindisiwe ukuze ngingakhohlwa.
★ Yabelana ngamaphrofayela ahamba phambili noxhumana nabo. Siza umndeni nabangane ngokubathumelela amaphrofayela ochwepheshe obancomayo.
★ Finyelela emitholampilo nasezikhungweni zokwelapha ezihamba phambili.
★ Lungiselela ukuhlolwa kwaminyaka yonke. Ukutholwa kusenesikhathi kusindisa izimpilo, yingakho ochwepheshe bezempilo bencoma ukuhlolwa kwaminyaka yonke okulandelayo: imithi yomndeni, i-dermatology, udokotela wamazinyo kanye ne-ophthalmology kanye (ngokuya ngobulili) nokuhlolwa kwezifo zabesifazane noma umchamo.
★ Sesha ngokuqondile kumephu Bhukha ama-aphoyintimenti nochwepheshe obafunayo ngokuqondile ngemephu. Yenza kusebenze umsebenzi wokwenza kwasendaweni, chofoza okuthi "Bonisa kumephu" futhi uthole ochwepheshe endaweni yangakini.
★ Inembile, kulula futhi iyashesha ukuyisebenzisa. Faka izihlungi ezihlukene kuye ngezidingo zakho futhi ubhukhe ku-inthanethi - ngaphandle kwefoni.

Nakekela impilo yakho ngo-jameda: Thola ochwepheshe abangcono kakhulu endaweni yangakini futhi wenze i-aphoyintimenti emizuzwini embalwa, kungakhathaliseki ukuthi ukuphi.