Six Pack Abs: 15 minutes daily

In-app purchases
4.4
1.98K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Looking to trim down belly fat and develop defined abs? Interested in weight management through home-based workout sessions that don't require gym equipment?

Introducing our unique fitness app crafted to help you shape your abs like never before.

Shape Up Your Abs in Just 15 Minutes Daily is designed for enthusiasts of all levels. You can comfortably engage in our routines at home or any location of your choice, at any time. With just a few minutes each day, you can steadily achieve the abs you have desired!

💪 Progressive Workout Plans
Our workout plans are tiered into three levels providing a gradual progression in fat reduction and abdominal muscle development. They cater to workout beginners as well as pros. We ensure that each day introduces fresh and exciting exercises.

🏆 A Structured 30-day Routine
Achieve your fitness goals quicker with our organized 30-day workout routines. Our programs don't just assist in burning belly fat and toning abs, but they also increase in intensity over time to integrate seamlessly into your daily habit.

🏠 The Ultimate Home-Based Personal Trainer
Skip the expensive gym membership and welcome your personal trainer at home. Based on the principle of high-intensity circuit training, our workouts are as effective as gym sessions.

🎥 Videos and Animation Instructions
Shape Up Your Abs in Just 15 Minutes Daily has been designed to effectively strengthen your abdominal muscles. Our animations and video guides ascertain that each exercise is performed safely and effectively.

🏆 Win Medals & Badges to Keep Yourself Motivated
Stay driven concerning regular exercise, celebrate your accomplishment with our badges and medals. Let your achievements inspire others!

App Highlights
• Designed 30-day workout routines for defined abs and a fit body
• Perfect for weight management and muscle development
• Gradual intensity increase in exercises
• Ability to tailor your workout reminders
• Automatic tracking of training progress
• Suitable for all: beginners to pros, men, women, teens, elders
• Comprehensive and free fitness app

🍎 Recent Updates
• Nutrition expert provided diet recommendations
• Diet and Meal monitor
• Landscape Mode

Our fitness app is optimized for use in all locations with no need for gym equipment. From belly fat burning workouts, core training to full body HIIT workouts, enjoy a range of exercises designed to help you build amazing abs and meet your fitness goals in no time. The convenience of this home-workout app makes it perfect for both men and women.

💼 Your Pocket Fitness Coach
All of our workouts are expertly designed by professional fitness trainers. They guide you throughout your journey, making it feel like you have your very own fitness coach in your pocket!

❤️ We Appreciate Your Support!
If you love our app, do show some love to our dedicated team by leaving a positive review on the Play Store.

💬 Share feedback
We love feedback. For any feedback, please send us an email on hello@15health.com
Updated on
Oct 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.91K reviews
Efrain Medina Barahona
February 2, 2025
Why can't I change the difficulty? I just want to go from the Beginner plan to intermediate but constantly get the 404 Error stating it can't connect to network. I'm on Wifi & I tried using just data and still no luck, I want to experience more from this app but this constant error is discouraging.
4 people found this review helpful
Did you find this helpful?
Fitness & Health at home
February 2, 2025
Hi Efrain, thank you for your feedback. We apologize for the inconvenience. Please try reinstalling the app from the Play Store and send more details to hello@15health.com. We'll ensure a smooth transition to the Intermediate plan. Simone
Robert Stalvey
February 19, 2025
Downloaded the app, opened it and it never went beyond the gist screen. Surely there's more to it than that? Nothing's changed. Some kind of video but nothing I do moves the app forward
5 people found this review helpful
Did you find this helpful?
Fitness & Health at home
February 19, 2025
Hi Robert, we're sorry to hear about your experience. Please reinstall the app from the Play Store and send more details to hello@15health.com for further assistance. We'll make sure to address this issue in our upcoming update. Thank you for your feedback. -David
Molefe Lebotse
September 8, 2023
I have been searching for a app that is simple and meets my requirements and this is fulfils those requirementsp. Lately after using this app I have felt like a whole new and improved version of myself. Thos app helps motivate me to push harder and harder to improve my physic, mentality and health.But I do have some issues though. Why must we pay to get better help from pro fitness guyz or just to even help us with our diet. Some of us don't know how go for a well balanced dit. Ovrl amazing 👏.
33 people found this review helpful
Did you find this helpful?
Fitness & Health at home
September 8, 2023
Hi Molefe! Thank you so much for your amazing review and for sharing how our app has helped improve your physical and mental well-being. We truly appreciate your support! If you have any questions or need assistance with the Pro features, please reach out to us at hello@15health.com. Keep up the great work! - Siddhesh

What’s new

New Trainers & Workout modules
New Diet & Meal plans
Workout & training program to ensure six pack abs growth 💪🏻
Effective exercise modules 🏋️
Interactive experience 🎨
Amazing new UI/UX ✨

App support

About the developer
RIGHTSOL PRIVATE LIMITED
admin@15health.com
3,4,5,6, Platinum Palm Woods, Banubai Tandel Bazar Marg, Azmi Motors, Nerul West Navi Mumbai, Maharashtra 400706 India
+91 97694 05042

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