Cysterhood: PCOS Weight Loss

Name: Cysterhood: PCOS Weight Loss
Availability: InStock
Rating: 3.288461446762085 (258 reviews)
Author: PCOS Weight Loss

PCOS Weight Loss

In-app purchases

3.3

258 reviews

50K+

Downloads

Parental guidance

About this app

The Cysterhood App hosts the largest community of women with PCOS who are learning how to lose weight & reverse symptoms by following the proven PCOS Weight Loss Method.

Designed by Tallene (Registered Dietitian) & Sirak (her husband & PCOS Personal Trainer).

HOW DOES IT WORK?
MY PCOS PLAN: Weekly meal & workout plans that’ll help you reach your PCOS weight loss goal.
RECIPES: 100+ gluten & dairy free recipes to choose from
WORKOUTS: Follow along with the workout player and never miss a beat!
LEARN: Watch the 5 Steps to PCOS Weight Loss Masterclass
COMMUNITY: Join the private community to celebrate your wins and ask your questions with Tallene, Sirak & cysters. Get inspired by all the cysters reversing their PCOS!

WHAT’S THE CYSTERHOOD AND HOW CAN WE HELP YOU?

MY PCOS PLAN
- A weekly meal & workout plan, we take the thinking out of it for you
- Recipes for each day of the week and corresponding grocery list
- Weekly scheduled workouts and rest days
- Daily habit & progress trackers to customize goals

RECIPES
- All recipes are designed by Tallene, a Registered Dietitian for PCOS weight loss
- New meal plan every week
- 100+ gluten & dairy free recipes (breakfast, lunch, dinner, snacks, desserts)
- Get 10 NEW gluten & dairy free recipes each month
- Ability to select a recipe within your Carb Tolerance
- Vegetarian options available

WORKOUTS
- All workouts are designed by Sirak, a PCOS Personal Trainer
- Full library of PCOS friendly workouts designed for weight loss
- Monthly live workout sessions (or watch replays!)
- Workouts you can do in your living room or at the gym

LEARN
- Learn our proven method in the Masterclass: 5 Steps to PCOS Weight Loss
- Step 1: Discover your PCOS type and what you can do to manage it
- Step 2: Learn how gluten impacts PCOS and how you can easily replace it in your diet
- Step 3: Learn how dairy impacts PCOS and how you can break your addiction to dairy
- Step 4: Discover your daily carb tolerance
- Step 5: Learn how to workout for PCOS and actually see results you deserve
- Download the workbook, take notes and save them on the app!
- Monthly Q&A calls with Tallene & Sirak

COMMUNITY
- Get access to a private community full of thousands of cysters reversing PCOS
- Ask questions that will be answered directly by Tallene, Sirak & your cysters
- Share wins, progress, food photos, workout selfies and more!
- Read inspirational Cysterhood stories of how they reversed their symptoms

A MESSAGE FROM TALLENE

Hi! I’m Tallene, and I have PCOS too! I’m a Registered Dietitian and I was able to reverse my symptoms, lose weight and keep it off. I want to help you do the same, but I don’t want it to take you as long as I did. That’s why we’ve created The Cysterhood App!

Updated on

Jan 16, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

Personal info, App activity and 2 others

No data collected

Learn more about how developers declare collection

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

3.3

254 reviews

K J

January 7, 2025

I like that they've introduced a 3-day trial, and the videos that are helpful in laying out your PCOS Journey to new habits. The community is incredibly welcoming with helping a Tallene is very responsive. However, I tried multiple times to see the cost to upgrade my prescription for the New Year's sale, and there didn't seem to be a way to do it, maybe because I have an android? It only would give me the option to restart my month period player is glitchy at times as is the tracking

2 people found this review helpful

PCOS Weight Loss

January 13, 2025

Hi KJ, Please email my team at hello@thecysterhood.org and let my team know that you would like to upgrade to the annual and would like the bonuses as well.

Cindia DeSimone

January 17, 2025

For tracking food it does not really keep me accountable and I could not find a way to add my own calorie only proteins. The landing page is overwhelming. It would be a more useful app if I could add all the ingredients needed to a grocery list right to instacart or grocery store for pick up. The workouts are ok but it would help to track steps and heart rate with a integrated tracker using a fitbit. was not a fan of the success stories being on top taking up so much space. Not worth the price!

7 people found this review helpful

PCOS Weight Loss

February 28, 2025

Hi Cindia, thank you so much for your feedback! We are always looking for ways to improve The Cysterhood App and are happy to let you know that these are features that we are currently working on adding! Please stay tuned to our Social Media as we will be announcing those feature releases once they are up and running!

brandi clark

April 27, 2025

What an awesome concept for an app. The clever and welcoming name intrigued me by itself. However, it's very unfortunate that you cannot access any part of the app or any features of it without having to pay. What seemed like it was designed to help bring together the pcos community is really seeming like it was designed to target & profit off of women's diagnosis of pcos. shameful.

1 person found this review helpful

PCOS Weight Loss

April 29, 2025

Hi Brandi, thank you for taking the time to leave your feedback. Access to PCOS information and resources for all is of the utmost importance to us, that's why we work hard to provide lots of content and valuable information on how to manage PCOS free of charge on our social channels, podcast, YouTube channel, and blog.