Volleyball Training

Fitivity gets you better. Looks like you’re here to get better at Volleyball.

This program contains the most complete set of beginner to advanced volleyball workouts to help athletes learn the game and sharpen their skills.


This app was demonstrated and designed by collegiate volleyball players who had a goal to make the most comprehensive volleyball practice training program in existence. The program includes levels for beginners just learning the game and advanced players training for college.

Some of the skills, techniques, and fundamentals in the app include:

- Digging
- Serving
- Footwork
- Passing
- Setting
- Spiking
- and MORE!

Make your practices more effective. Drills range from 1-4 players.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

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