4.4
21.3K reviews
500K+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
Updated on
May 8, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
20.9K reviews
Ellen Phillips
April 26, 2025
I feel like the device is pretty good, but the app is laid out in the most confusing and non intuitive way possible. For example, there are multiple ways to see heart rate data and the feature to measure heart rate is on one of them. So you either have to memorize the layout of the app, or waste time searching through several screens of duplicative information.
5 people found this review helpful
Did you find this helpful?
Oura Health Ltd
April 28, 2025
We apologize if the app hasn’t met your expectations. We’re here to help—please reach out so we can find a resolution: [http://support.ouraring.com/hc/].
Vladimir Atamanov
May 8, 2025
Changing my review from 3 to 1 stars: It has been many months (for Android only) since the app shows incorrect data (sleep, activity, etc). On the main screen you see one number but when you open a detailed view and change days back and forth in the graph above, it starts showing completely random stuff for different days. This is very frustrating and I am discouraging people around me from purchasing your product. I filed a bug and since only then it already has been around two months.
4 people found this review helpful
Did you find this helpful?
Oura Health Ltd
April 2, 2025
Hi Vladimir, we appreciate the feedback with your issues on the app. Please do reach out to support and we will be happy to investigate.
Ted Kursevicius
April 27, 2025
I've been using this for a month and love it so far, but ever since the latest app update, my ring has trouble connecting to the app. It requires me to put the ring on the charger and restart my phone. I even tried reinstalling the app, doesn't help. Very frustrating. This hadn't happened a single time until last night and now again this morning. Please fix this.
5 people found this review helpful
Did you find this helpful?
Oura Health Ltd
April 28, 2025
Hi Ted. We’re sorry you’re experiencing issues with connectivity. We understand how important it is to have a working and reliable product. Please reach out to us, and we’ll work on a solution together: [http://support.ouraring.com/hc/]. We look forward to connecting with you.

What’s new

Hey! - Oura is now available in Dutch and Czech.